Shake and Bake
Workouts
Sunday 2/19/23 @ 2:4 PM
162kj
82rpm
41%
18mph
Monday 4/25/22 @ 3:47 PM
✅
182kj
86rpm
36%
16mph
Sunday 1/29/23 @ 2:5 PM
175kj
82rpm
36%
16mph
Tuesday 12/27/22 @ 4:30 PM
✅
178kj
88rpm
36%
16mph
Sunday 1/24/21 @ 12:27 AM
✅
214kj
82rpm
41%
17mph
Saturday 11/6/21 @ 3:36 PM
154kj
87rpm
34%
15mph
Saturday 10/3/20 @ 11:13 PM
✅
232kj
83rpm
42%
18mph
Thursday 4/9/20 @ 9:57 PM
194kj
84rpm
38%
17mph
Tuesday 9/15/20 @ 9:13 AM
✅
339kj
80rpm
41%
18mph
Monday 9/14/20 @ 10:10 PM
296kj
88rpm
37%
17mph
Saturday 4/25/20 @ 6:48 PM
✅
231kj
78rpm
44%
18mph
Saturday 4/18/20 @ 3:52 PM
197kj
88rpm
37%
17mph
Friday 9/6/19 @ 1:47 PM
✅
358kj
77rpm
44%
18mph
Wednesday 9/4/19 @ 10:24 PM
281kj
81rpm
38%
16mph
Wednesday 7/24/19 @ 1:43 PM
✅
237kj
80rpm
42%
17mph
Sunday 7/21/19 @ 5:45 PM
189kj
88rpm
35%
16mph
Tuesday 5/7/19 @ 2:5 PM
✅
259kj
81rpm
44%
19mph
Wednesday 5/1/19 @ 12:7 AM
187kj
86rpm
37%
16mph
Thursday 4/11/19 @ 1:7 PM
✅
357kj
80rpm
43%
18mph
Thursday 4/4/19 @ 11:49 PM
252kj
85rpm
35%
15mph
Workouts
175
kj
Sunday 1/29/23
154
kj
Saturday 11/6/21
194
kj
Thursday 4/9/20
296
kj
Monday 9/14/20
197
kj
Saturday 4/18/20