Shake and Bake

Workouts

Saturday 7/11/20 @ 1:48 PM
✅
232kj
86rpm
41%
18mph
30 min Hip Hop Ride
Robin Arzón
Monday 3/29/21 @ 12:57 PM
116kj
66rpm
37%
13mph
Saturday 5/11/19 @ 1:15 PM
✅
188kj
77rpm
41%
16mph
30 min Hip Hop Ride
Robin Arzón
Thursday 5/16/19 @ 1:2 PM
87kj
62rpm
35%
11mph
Monday 4/22/19 @ 10:59 AM
✅
197kj
73rpm
43%
17mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 4/14/19 @ 5:19 PM
120kj
55rpm
43%
13mph

Workouts

30 min Hip Hop Ride
Robin Arzón
✅ 232 kj
Saturday 7/11/20
116 kj
Monday 3/29/21
30 min Hip Hop Ride
Robin Arzón
✅ 188 kj
Saturday 5/11/19
87 kj
Thursday 5/16/19
30 min Hip Hop Ride
Alex Toussaint
✅ 197 kj
Monday 4/22/19
120 kj
Sunday 4/14/19