Shake and Bake
Workouts
Thursday 10/19/23 @ 1:34 PM
103kj
76rpm
31%
12mph
Sunday 7/23/23 @ 7:10 PM
✅
157kj
82rpm
36%
15mph
Monday 1/16/23 @ 6:37 PM
176kj
86rpm
30%
13mph
Friday 1/13/23 @ 6:9 PM
✅
242kj
83rpm
35%
15mph
Monday 2/22/21 @ 11:12 AM
224kj
81rpm
33%
14mph
Tuesday 7/5/22 @ 8:54 PM
✅
272kj
87rpm
35%
16mph
Thursday 11/7/19 @ 10:2 AM
205kj
80rpm
31%
13mph
Tuesday 5/17/22 @ 7:4 PM
✅
360kj
79rpm
39%
16mph
Saturday 1/25/20 @ 6:29 PM
262kj
79rpm
35%
14mph
Saturday 11/27/21 @ 4:2 PM
✅
339kj
79rpm
37%
16mph
Sunday 4/18/21 @ 2:27 PM
129kj
87rpm
30%
14mph
Friday 4/23/21 @ 4:59 PM
✅
186kj
78rpm
40%
16mph
Saturday 2/27/21 @ 3:53 PM
322kj
78rpm
37%
15mph
Saturday 2/27/21 @ 4:22 PM
✅
370kj
79rpm
39%
16mph
Saturday 2/6/21 @ 3:10 PM
380kj
72rpm
39%
15mph
Thursday 4/25/19 @ 4:46 PM
✅
470kj
84rpm
38%
17mph
Friday 7/17/20 @ 1:42 AM
56kj
68rpm
26%
9mph
Monday 7/13/20 @ 5:12 PM
✅
126kj
84rpm
32%
14mph
Saturday 6/20/20 @ 3:50 PM
✅
502kj
75rpm
40%
16mph
Saturday 6/20/20 @ 4:0 PM
395kj
87rpm
32%
14mph
Workouts
176
kj
Monday 1/16/23
205
kj
Thursday 11/7/19
262
kj
Saturday 1/25/20
129
kj
Sunday 4/18/21
380
kj
Saturday 2/6/21
56
kj
Friday 7/17/20
395
kj
Saturday 6/20/20