Shake and Bake
Workouts
Monday 12/11/23 @ 9:22 PM
180kj
79rpm
32%
14mph
Monday 12/11/23 @ 11:51 AM
✅
656kj
93rpm
49%
23mph
Friday 7/17/20 @ 1:42 AM
56kj
68rpm
26%
9mph
Tuesday 11/29/22 @ 1:44 PM
✅
354kj
90rpm
46%
21mph
Monday 2/22/21 @ 11:12 AM
224kj
81rpm
33%
14mph
Thursday 7/7/22 @ 1:13 PM
✅
555kj
92rpm
40%
19mph
Sunday 6/6/21 @ 9:39 AM
76kj
81rpm
30%
13mph
Thursday 4/8/21 @ 11:6 PM
✅
204kj
86rpm
45%
20mph
Sunday 4/18/21 @ 2:27 PM
129kj
87rpm
30%
14mph
Friday 12/18/20 @ 1:7 PM
✅
306kj
85rpm
46%
20mph
Saturday 2/27/21 @ 3:53 PM
322kj
78rpm
37%
15mph
Saturday 12/12/20 @ 12:58 PM
✅
814kj
96rpm
47%
22mph
Saturday 2/6/21 @ 3:10 PM
380kj
72rpm
39%
15mph
Saturday 1/30/21 @ 5:9 PM
✅
916kj
92rpm
47%
21mph
Saturday 6/20/20 @ 3:50 PM
502kj
75rpm
40%
16mph
Saturday 8/22/20 @ 1:32 PM
✅
1122kj
94rpm
46%
22mph
Wednesday 12/18/19 @ 9:58 AM
191kj
81rpm
33%
14mph
Friday 9/4/20 @ 11:52 AM
✅
542kj
86rpm
49%
21mph
Tuesday 11/5/19 @ 9:55 AM
133kj
79rpm
28%
12mph
Tuesday 6/23/20 @ 10:16 AM
✅
415kj
92rpm
41%
19mph
Workouts
180
kj
Monday 12/11/23
56
kj
Friday 7/17/20
76
kj
Sunday 6/6/21
129
kj
Sunday 4/18/21
380
kj
Saturday 2/6/21
502
kj
Saturday 6/20/20
191
kj
Wednesday 12/18/19
133
kj
Tuesday 11/5/19