Shake and Bake

Workouts

Saturday 7/16/22 @ 3:37 PM
177kj
72rpm
42%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 8/1/22 @ 1:48 AM
✅
186kj
72rpm
43%
16mph
Tuesday 2/1/22 @ 1:1 AM
✅
238kj
71rpm
46%
17mph
30 min Live DJ Ride
Cody Rigsby
Monday 1/17/22 @ 4:36 PM
191kj
69rpm
44%
16mph
Sunday 12/26/21 @ 7:42 PM
✅
188kj
84rpm
37%
16mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 12/26/21 @ 5:28 PM
157kj
87rpm
34%
15mph
Thursday 12/17/20 @ 2:20 PM
✅
206kj
77rpm
42%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Tuesday 12/22/20 @ 6:27 PM
146kj
93rpm
32%
15mph
Friday 1/10/20 @ 1:28 AM
✅
196kj
79rpm
41%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Sunday 1/12/20 @ 11:44 PM
190kj
80rpm
40%
16mph
Sunday 12/8/19 @ 1:30 PM
✅
220kj
72rpm
46%
18mph
30 min Holiday Ride
Kendall Toole
Tuesday 12/17/19 @ 12:19 AM
217kj
76rpm
43%
17mph
Thursday 12/5/19 @ 10:49 PM
✅
144kj
82rpm
42%
17mph
20 min 90s Pop Ride
Robin Arzón
Friday 12/6/19 @ 11:40 PM
123kj
80rpm
39%
16mph
Monday 7/1/19 @ 12:24 AM
✅
239kj
72rpm
48%
18mph
30 min Madonna Ride
Robin Arzón
Wednesday 7/3/19 @ 1:35 AM
193kj
78rpm
42%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
177 kj
Saturday 7/16/22
✅ 186 kj
Monday 8/1/22
30 min Live DJ Ride
Cody Rigsby
✅ 238 kj
Tuesday 2/1/22
191 kj
Monday 1/17/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 188 kj
Sunday 12/26/21
157 kj
Sunday 12/26/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 206 kj
Thursday 12/17/20
146 kj
Tuesday 12/22/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 196 kj
Friday 1/10/20
190 kj
Sunday 1/12/20
30 min Holiday Ride
Kendall Toole
✅ 220 kj
Sunday 12/8/19
217 kj
Tuesday 12/17/19
20 min 90s Pop Ride
Robin Arzón
✅ 144 kj
Thursday 12/5/19
123 kj
Friday 12/6/19
30 min Madonna Ride
Robin Arzón
✅ 239 kj
Monday 7/1/19
193 kj
Wednesday 7/3/19