Shake and Bake
Workouts
Wednesday 12/16/20 @ 1:4 AM
133kj
80rpm
34%
14mph
Monday 7/20/20 @ 5:36 PM
✅
192kj
82rpm
39%
17mph
Thursday 11/26/20 @ 4:4 PM
154kj
72rpm
39%
15mph
Wednesday 12/2/20 @ 6:38 PM
✅
217kj
86rpm
39%
17mph
Saturday 10/17/20 @ 10:29 PM
314kj
81rpm
36%
15mph
Monday 11/4/19 @ 6:46 PM
✅
447kj
82rpm
42%
18mph
Thursday 10/8/20 @ 2:3 PM
328kj
0rpm
0%
0mph
Monday 10/5/20 @ 4:6 PM
✅
441kj
79rpm
41%
17mph
Saturday 7/25/20 @ 3:31 PM
309kj
82rpm
36%
15mph
Wednesday 7/22/20 @ 2:8 PM
✅
447kj
79rpm
42%
18mph
Monday 6/1/20 @ 2:37 PM
✅
157kj
86rpm
34%
15mph
Sunday 6/7/20 @ 6:19 PM
kj
rpm
%
0mph
Friday 2/14/20 @ 4:18 AM
240kj
79rpm
33%
14mph
Thursday 2/13/20 @ 9:17 PM
✅
446kj
79rpm
43%
18mph
Thursday 5/23/19 @ 11:58 AM
216kj
75rpm
37%
15mph
Monday 8/26/19 @ 1:10 PM
✅
314kj
77rpm
41%
17mph
Tuesday 5/7/19 @ 12:1 PM
149kj
83rpm
34%
15mph
Monday 5/6/19 @ 9:23 PM
✅
238kj
83rpm
42%
18mph
Sunday 7/1/18 @ 3:1 PM
kj
rpm
%
0mph
Monday 7/2/18 @ 8:2 PM
✅
334kj
79rpm
43%
17mph
Workouts
133
kj
Wednesday 12/16/20
154
kj
Thursday 11/26/20
314
kj
Saturday 10/17/20
309
kj
Saturday 7/25/20
kj
Sunday 6/7/20
240
kj
Friday 2/14/20