Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:22 PM
214kj
66rpm
49%
17mph
Sunday 8/16/20 @ 2:40 PM
✅
290kj
75rpm
50%
19mph
Friday 4/30/21 @ 9:56 PM
104kj
88rpm
28%
13mph
Wednesday 5/5/21 @ 8:44 PM
✅
264kj
71rpm
49%
18mph
Thursday 3/4/21 @ 3:40 PM
74kj
60rpm
52%
18mph
Friday 11/6/20 @ 8:54 PM
✅
106kj
61rpm
59%
20mph
Monday 11/23/20 @ 4:30 PM
120kj
72rpm
42%
16mph
Monday 11/30/20 @ 9:28 PM
✅
159kj
74rpm
46%
18mph
Tuesday 11/10/20 @ 12:24 AM
202kj
71rpm
45%
17mph
Tuesday 11/10/20 @ 5:0 PM
✅
284kj
74rpm
51%
20mph
Saturday 8/8/20 @ 3:11 PM
109kj
66rpm
43%
15mph
Friday 8/14/20 @ 1:47 PM
✅
159kj
78rpm
43%
17mph
Saturday 6/20/20 @ 1:56 PM
144kj
78rpm
36%
15mph
Sunday 6/28/20 @ 3:24 PM
✅
233kj
78rpm
44%
18mph
Friday 5/15/20 @ 4:29 PM
192kj
67rpm
46%
16mph
Friday 6/5/20 @ 1:30 PM
✅
242kj
77rpm
46%
18mph
Friday 8/30/19 @ 1:2 PM
40kj
77rpm
33%
14mph
Sunday 5/3/20 @ 6:43 PM
✅
67kj
86rpm
38%
17mph
Saturday 3/7/20 @ 3:0 PM
236kj
70rpm
41%
15mph
Wednesday 4/29/20 @ 2:39 PM
✅
405kj
77rpm
48%
19mph
Workouts
202
kj
Tuesday 11/10/20
144
kj
Saturday 6/20/20
192
kj
Friday 5/15/20
236
kj
Saturday 3/7/20