Ricky
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Shake and Bake
boston_in_la
BGM ZD BPR 🇧🇧
72 🔥
Beat apelodblagent
VS
apelodblagent
🎉💥TX🎉💥
36
Beat boston_in_la
Workouts
Previous Workouts
Next Workouts
Sunday 7/3/22 @ 3:39 PM
✅
102
kj
79
rpm
37
%
15
mph
20 min Gospel Ride
Cliff Dwenger
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Friday 10/13/23 @ 11:31 AM
92
kj
67
rpm
40
%
14
mph
Friday 9/29/23 @ 2:3 AM
✅
130
kj
86
rpm
31
%
14
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Wednesday 3/3/21 @ 12:41 PM
126
kj
76
rpm
34
%
14
mph
Monday 9/11/23 @ 12:55 PM
84
kj
82
rpm
32
%
14
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Sunday 1/31/21 @ 2:47 PM
✅
85
kj
81
rpm
32
%
14
mph
Sunday 4/24/22 @ 3:42 PM
120
kj
74
rpm
30
%
12
mph
30 min Gospel Ride
Cliff Dwenger
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Sunday 11/27/22 @ 2:33 PM
✅
129
kj
77
rpm
35
%
14
mph
Sunday 8/28/22 @ 3:42 PM
114
kj
76
rpm
33
%
13
mph
30 min Gospel Ride
Cliff Dwenger
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Sunday 10/23/22 @ 9:36 PM
✅
122
kj
72
rpm
35
%
14
mph
Friday 12/11/20 @ 3:25 PM
✅
122
kj
68
rpm
44
%
16
mph
20 min Holiday Ride
Kendall Toole
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Sunday 12/20/20 @ 10:13 PM
96
kj
67
rpm
40
%
15
mph
Thursday 10/29/20 @ 12:35 AM
✅
88
kj
89
rpm
31
%
14
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Share
Monday 11/16/20 @ 2:7 PM
79
kj
82
rpm
31
%
13
mph
Wednesday 7/15/20 @ 3:52 AM
93
kj
76
rpm
30
%
12
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/27/19 @ 12:58 PM
✅
144
kj
75
rpm
37
%
15
mph
Friday 9/13/19 @ 12:0 PM
185
kj
65
rpm
38
%
14
mph
45 min Premiere Ride
Tunde Oyeneyin
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Share
Thursday 9/12/19 @ 11:47 AM
✅
220
kj
69
rpm
39
%
15
mph
Wednesday 9/4/19 @ 11:56 AM
✅
225
kj
60
rpm
44
%
15
mph
45 min R&B Ride
Alex Toussaint
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Wednesday 9/4/19 @ 11:52 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
boston_in_la
BGM ZD BPR 🇧🇧
72 🔥
Beat apelodblagent
VS
apelodblagent
🎉💥TX🎉💥
36
Beat boston_in_la
Workouts
Previous Workouts
Next Workouts
20 min Gospel Ride
Cliff Dwenger
View Class
Share
✅
102
kj
Sunday 7/3/22
92
kj
Friday 10/13/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
130
kj
Friday 9/29/23
126
kj
Wednesday 3/3/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
84
kj
Monday 9/11/23
✅
85
kj
Sunday 1/31/21
30 min Gospel Ride
Cliff Dwenger
View Class
Share
120
kj
Sunday 4/24/22
✅
129
kj
Sunday 11/27/22
30 min Gospel Ride
Cliff Dwenger
View Class
Share
114
kj
Sunday 8/28/22
✅
122
kj
Sunday 10/23/22
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
122
kj
Friday 12/11/20
96
kj
Sunday 12/20/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
88
kj
Thursday 10/29/20
79
kj
Monday 11/16/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
93
kj
Wednesday 7/15/20
✅
144
kj
Monday 5/27/19
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
185
kj
Friday 9/13/19
✅
220
kj
Thursday 9/12/19
45 min R&B Ride
Alex Toussaint
View Class
Share
✅
225
kj
Wednesday 9/4/19
kj
Wednesday 9/4/19
Previous Workouts
Next Workouts