Shake and Bake
VS
Workouts
Monday 5/22/23 @ 1:19 PM
144kj
80rpm
35%
15mph
Friday 8/25/23 @ 2:59 PM
✅
176kj
76rpm
39%
16mph
Thursday 7/13/23 @ 10:57 PM
130kj
75rpm
35%
14mph
Saturday 7/29/23 @ 2:23 PM
✅
203kj
77rpm
41%
17mph
Thursday 1/14/21 @ 8:26 PM
✅
219kj
78rpm
42%
17mph
Saturday 1/16/21 @ 5:38 PM
201kj
73rpm
43%
16mph
Saturday 3/14/20 @ 1:55 PM
245kj
66rpm
43%
15mph
Friday 6/5/20 @ 3:42 PM
✅
322kj
76rpm
43%
17mph
Wednesday 4/22/20 @ 1:59 PM
171kj
77rpm
39%
16mph
Wednesday 4/22/20 @ 1:58 PM
✅
191kj
73rpm
42%
16mph
Thursday 3/19/20 @ 2:24 PM
152kj
73rpm
39%
15mph
Thursday 3/19/20 @ 2:29 PM
✅
201kj
75rpm
43%
16mph
Tuesday 12/10/19 @ 1:46 PM
145kj
70rpm
39%
15mph
Sunday 12/8/19 @ 4:29 PM
✅
201kj
76rpm
42%
16mph
Sunday 10/27/19 @ 3:39 PM
236kj
69rpm
41%
15mph
Sunday 10/27/19 @ 3:41 PM
✅
317kj
76rpm
43%
17mph
Sunday 10/13/19 @ 3:41 PM
278kj
76rpm
41%
16mph
Sunday 10/13/19 @ 3:42 PM
✅
330kj
79rpm
42%
17mph
Saturday 6/22/19 @ 8:55 PM
213kj
76rpm
36%
14mph
Monday 6/24/19 @ 1:1 PM
✅
308kj
74rpm
43%
17mph
boston_in_la
BGM ZD BPR 🇧🇧
14
VS
alyriser
Washington, DC
60
🔥
Workouts
130
kj
Thursday 7/13/23
171
kj
Wednesday 4/22/20
213
kj
Saturday 6/22/19