Shake and Bake
Workouts
Saturday 12/2/23 @ 4:50 PM
135kj
87rpm
32%
14mph
Tuesday 1/16/24 @ 1:13 PM
✅
137kj
66rpm
38%
14mph
Tuesday 5/11/21 @ 4:10 AM
188kj
75rpm
34%
14mph
Wednesday 1/27/21 @ 2:21 PM
✅
189kj
76rpm
34%
14mph
Thursday 3/4/21 @ 3:40 PM
74kj
60rpm
52%
18mph
Saturday 10/3/20 @ 6:3 PM
✅
87kj
59rpm
56%
18mph
Tuesday 1/19/21 @ 2:51 PM
✅
260kj
82rpm
37%
16mph
Wednesday 1/20/21 @ 9:5 PM
184kj
70rpm
37%
14mph
Tuesday 11/10/20 @ 12:24 AM
✅
202kj
71rpm
45%
17mph
Wednesday 11/11/20 @ 11:35 AM
169kj
63rpm
44%
15mph
Wednesday 7/8/20 @ 12:49 AM
✅
388kj
83rpm
39%
17mph
Friday 7/10/20 @ 1:25 PM
357kj
77rpm
39%
16mph
Saturday 5/9/20 @ 2:14 PM
✅
490kj
81rpm
37%
16mph
Sunday 5/10/20 @ 5:20 PM
483kj
84rpm
36%
15mph
Saturday 4/11/20 @ 2:57 PM
421kj
74rpm
37%
15mph
Monday 4/13/20 @ 8:11 PM
✅
469kj
81rpm
36%
15mph
Sunday 4/5/20 @ 2:40 PM
300kj
75rpm
38%
15mph
Sunday 4/5/20 @ 7:33 PM
✅
303kj
79rpm
37%
15mph
Saturday 3/24/18 @ 2:46 PM
84kj
72rpm
36%
14mph
Friday 4/6/18 @ 11:40 PM
✅
89kj
63rpm
40%
14mph
Workouts
135
kj
Saturday 12/2/23
184
kj
Wednesday 1/20/21
169
kj
Wednesday 11/11/20
483
kj
Sunday 5/10/20
421
kj
Saturday 4/11/20
300
kj
Sunday 4/5/20