Shake and Bake
Workouts
Wednesday 6/8/22 @ 4:22 PM
✅
562kj
83rpm
50%
21mph
Tuesday 1/9/24 @ 12:5 PM
342kj
84rpm
41%
18mph
Saturday 12/3/22 @ 7:54 PM
✅
341kj
82rpm
48%
21mph
Tuesday 12/6/22 @ 6:4 PM
236kj
86rpm
40%
18mph
Friday 2/5/21 @ 4:28 PM
✅
488kj
94rpm
52%
24mph
Tuesday 9/13/22 @ 4:56 PM
245kj
89rpm
40%
18mph
Sunday 2/6/22 @ 6:24 PM
✅
926kj
81rpm
52%
22mph
Saturday 5/7/22 @ 1:56 PM
610kj
86rpm
41%
18mph
Sunday 2/7/21 @ 5:44 PM
✅
436kj
95rpm
49%
23mph
Wednesday 2/9/22 @ 2:9 PM
237kj
90rpm
39%
18mph
Saturday 1/16/21 @ 12:59 PM
✅
1190kj
86rpm
55%
24mph
Friday 2/4/22 @ 1:53 PM
574kj
86rpm
41%
18mph
Wednesday 1/13/21 @ 5:31 PM
✅
685kj
82rpm
55%
23mph
Monday 12/13/21 @ 7:47 PM
381kj
89rpm
41%
18mph
Wednesday 4/14/21 @ 3:51 PM
✅
678kj
88rpm
51%
23mph
Monday 8/9/21 @ 12:39 PM
383kj
89rpm
40%
18mph
Saturday 12/19/20 @ 12:58 PM
✅
955kj
88rpm
54%
24mph
Friday 12/25/20 @ 4:1 PM
538kj
89rpm
42%
19mph
Sunday 9/8/19 @ 6:23 PM
✅
819kj
89rpm
50%
22mph
Saturday 2/15/20 @ 9:45 PM
534kj
87rpm
42%
19mph
Workouts
342
kj
Tuesday 1/9/24
236
kj
Tuesday 12/6/22
245
kj
Tuesday 9/13/22
610
kj
Saturday 5/7/22
237
kj
Wednesday 2/9/22
574
kj
Friday 2/4/22
538
kj
Friday 12/25/20
534
kj
Saturday 2/15/20