Shake and Bake
VS
Workouts
Sunday 8/6/23 @ 1:39 PM
✅
85kj
76rpm
37%
16mph
Wednesday 8/23/23 @ 4:54 PM
83kj
81rpm
37%
16mph
Sunday 4/24/22 @ 5:28 PM
✅
606kj
84rpm
52%
22mph
Wednesday 5/25/22 @ 1:15 PM
304kj
79rpm
41%
17mph
Saturday 12/12/20 @ 12:55 PM
✅
1013kj
83rpm
57%
24mph
Sunday 2/28/21 @ 4:5 PM
492kj
79rpm
44%
18mph
Saturday 1/23/21 @ 12:58 PM
✅
917kj
82rpm
55%
23mph
Sunday 2/14/21 @ 8:17 PM
457kj
80rpm
43%
18mph
Thursday 11/19/20 @ 5:52 PM
✅
709kj
86rpm
54%
24mph
Sunday 6/16/19 @ 5:7 PM
396kj
84rpm
44%
19mph
Monday 11/16/20 @ 5:11 PM
✅
717kj
87rpm
54%
24mph
Friday 12/6/19 @ 4:7 PM
372kj
80rpm
43%
18mph
Tuesday 9/29/20 @ 8:46 PM
✅
596kj
82rpm
52%
22mph
Wednesday 11/6/19 @ 2:2 PM
370kj
82rpm
43%
18mph
Sunday 4/19/20 @ 2:17 PM
✅
422kj
91rpm
50%
23mph
Sunday 4/19/20 @ 3:32 PM
229kj
80rpm
43%
18mph
Wednesday 2/19/20 @ 4:30 PM
✅
449kj
92rpm
51%
23mph
Wednesday 2/19/20 @ 4:27 PM
234kj
80rpm
43%
18mph
Monday 5/20/19 @ 2:50 PM
✅
578kj
93rpm
47%
22mph
Wednesday 9/11/19 @ 3:22 PM
354kj
89rpm
40%
18mph
bossysprocket
MSP
190
🔥
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
6
Workouts
304
kj
Wednesday 5/25/22
457
kj
Sunday 2/14/21
396
kj
Sunday 6/16/19
370
kj
Wednesday 11/6/19
229
kj
Sunday 4/19/20
234
kj
Wednesday 2/19/20
354
kj
Wednesday 9/11/19