Shake and Bake
Workouts
Wednesday 6/8/22 @ 4:22 PM
✅
562kj
83rpm
50%
21mph
Saturday 1/13/24 @ 8:51 PM
172kj
74rpm
37%
15mph
Thursday 2/25/21 @ 5:28 PM
✅
703kj
84rpm
54%
23mph
Tuesday 4/12/22 @ 2:15 PM
402kj
93rpm
40%
19mph
Wednesday 4/14/21 @ 3:51 PM
✅
678kj
88rpm
51%
23mph
Wednesday 8/4/21 @ 2:27 PM
185kj
42rpm
39%
9mph
Sunday 3/21/21 @ 5:29 PM
✅
804kj
92rpm
48%
22mph
Tuesday 4/6/21 @ 5:30 PM
381kj
89rpm
41%
18mph
Saturday 12/12/20 @ 12:55 PM
✅
1013kj
83rpm
57%
24mph
Friday 2/26/21 @ 4:3 PM
270kj
70rpm
41%
13mph
Thursday 9/24/20 @ 4:57 PM
✅
401kj
87rpm
50%
22mph
Thursday 12/17/20 @ 7:51 PM
206kj
91rpm
37%
17mph
Wednesday 2/19/20 @ 4:30 PM
✅
449kj
92rpm
51%
23mph
Wednesday 12/2/20 @ 1:1 AM
257kj
89rpm
41%
19mph
Sunday 6/14/20 @ 8:24 PM
✅
379kj
88rpm
49%
22mph
Friday 9/18/20 @ 6:25 PM
225kj
89rpm
39%
18mph
Sunday 4/12/20 @ 3:27 PM
✅
851kj
86rpm
52%
23mph
Monday 5/25/20 @ 10:47 PM
514kj
86rpm
42%
19mph
Tuesday 12/25/18 @ 8:27 PM
✅
482kj
90rpm
53%
24mph
Tuesday 1/1/19 @ 6:27 PM
187kj
78rpm
40%
16mph
Workouts
172
kj
Saturday 1/13/24
381
kj
Tuesday 4/6/21
206
kj
Thursday 12/17/20
257
kj
Wednesday 12/2/20
225
kj
Friday 9/18/20
514
kj
Monday 5/25/20