Shake and Bake
Workouts
Thursday 2/25/21 @ 10:43 AM
403kj
86rpm
42%
18mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Friday 8/11/23 @ 11:45 AM
kj
rpm
%
0mph
Tuesday 8/1/23 @ 10:54 AM
✅
897kj
85rpm
53%
23mph
Saturday 1/29/22 @ 11:5 AM
339kj
85rpm
39%
17mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Wednesday 7/13/22 @ 8:55 AM
255kj
87rpm
37%
17mph
Sunday 2/23/20 @ 12:3 PM
✅
523kj
91rpm
54%
25mph
Tuesday 2/2/21 @ 9:55 AM
422kj
85rpm
43%
19mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Saturday 3/26/22 @ 5:19 PM
369kj
93rpm
37%
18mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Sunday 7/4/21 @ 11:50 AM
66kj
77rpm
35%
14mph
Saturday 7/3/21 @ 10:3 AM
✅
238kj
90rpm
53%
24mph
Sunday 5/9/21 @ 3:48 PM
86kj
76rpm
40%
16mph
Sunday 11/1/20 @ 12:26 PM
✅
234kj
90rpm
52%
24mph
Tuesday 8/4/20 @ 9:2 AM
338kj
82rpm
38%
16mph
Saturday 11/30/19 @ 11:55 AM
✅
763kj
89rpm
54%
24mph
Saturday 4/18/20 @ 5:41 PM
76kj
70rpm
39%
14mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Workouts
kj
Friday 8/11/23
66
kj
Sunday 7/4/21