Shake and Bake
Workouts
Sunday 6/26/22 @ 12:57 PM
122kj
82rpm
38%
16mph
Monday 6/27/22 @ 9:46 AM
✅
172kj
84rpm
42%
19mph
Saturday 1/22/22 @ 1:21 PM
222kj
69rpm
47%
18mph
Friday 10/18/19 @ 9:24 AM
✅
246kj
71rpm
48%
18mph
Saturday 10/30/21 @ 9:27 AM
108kj
79rpm
37%
15mph
Saturday 10/30/21 @ 9:28 AM
✅
170kj
88rpm
45%
19mph
Saturday 10/23/21 @ 8:10 AM
99kj
65rpm
42%
15mph
Saturday 8/14/21 @ 11:36 AM
✅
179kj
80rpm
46%
19mph
Wednesday 4/14/21 @ 10:18 AM
122kj
80rpm
33%
14mph
Wednesday 10/21/20 @ 9:43 AM
✅
253kj
75rpm
47%
19mph
Thursday 12/31/20 @ 7:7 PM
204kj
83rpm
39%
17mph
Friday 12/11/20 @ 10:56 AM
✅
247kj
83rpm
43%
18mph
Saturday 12/19/20 @ 11:35 AM
132kj
78rpm
41%
16mph
Tuesday 3/17/20 @ 9:34 AM
✅
163kj
80rpm
44%
18mph
Sunday 10/18/20 @ 2:33 PM
196kj
75rpm
40%
15mph
Wednesday 5/22/19 @ 1:39 PM
✅
243kj
76rpm
46%
18mph
Monday 5/11/20 @ 9:27 AM
107kj
78rpm
37%
15mph
Thursday 5/14/20 @ 10:8 AM
✅
172kj
82rpm
44%
19mph
Monday 4/27/20 @ 9:5 AM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:55 PM
✅
281kj
84rpm
46%
19mph
Workouts
196
kj
Sunday 10/18/20