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Shake and Bake
bossladyhether
TX
57 🔥
Beat ashpow6
VS
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
11
Beat bossladyhether
Workouts
Previous Workouts
Next Workouts
Sunday 8/22/21 @ 8:37 PM
✅
381
kj
84
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Tuesday 10/6/20 @ 3:16 AM
319
kj
73
rpm
39
%
15
mph
Friday 4/30/21 @ 11:1 AM
✅
162
kj
80
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 11/14/20 @ 2:20 AM
141
kj
83
rpm
34
%
15
mph
Wednesday 2/17/21 @ 9:48 PM
✅
253
kj
83
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
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Friday 9/11/20 @ 8:38 PM
246
kj
81
rpm
36
%
15
mph
Monday 11/4/19 @ 12:45 AM
✅
190
kj
79
rpm
39
%
16
mph
30 min P!nk Ride
Christine D'Ercole
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Friday 10/30/20 @ 7:43 PM
180
kj
77
rpm
39
%
16
mph
Tuesday 9/1/20 @ 10:52 AM
✅
143
kj
83
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 6/5/20 @ 8:18 PM
137
kj
89
rpm
32
%
14
mph
Thursday 11/19/20 @ 12:2 PM
✅
142
kj
70
rpm
38
%
14
mph
30 min Pop Ride
Cody Rigsby
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Thursday 11/19/20 @ 5:27 AM
140
kj
76
rpm
36
%
14
mph
Monday 9/21/20 @ 10:46 AM
226
kj
77
rpm
35
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/21/20 @ 10:21 PM
✅
230
kj
82
rpm
34
%
15
mph
Wednesday 8/26/20 @ 10:43 AM
✅
243
kj
80
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/28/20 @ 7:59 PM
239
kj
76
rpm
38
%
15
mph
Friday 6/12/20 @ 10:31 AM
✅
297
kj
79
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/14/20 @ 11:43 PM
268
kj
78
rpm
34
%
14
mph
Wednesday 1/29/20 @ 12:14 PM
✅
72
kj
76
rpm
37
%
15
mph
15 min Pop Ride
Robin Arzón
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Share
Sunday 1/5/20 @ 2:59 AM
61
kj
79
rpm
33
%
13
mph
Previous Workouts
Next Workouts
bossladyhether
TX
57 🔥
Beat ashpow6
VS
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
11
Beat bossladyhether
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
381
kj
Sunday 8/22/21
319
kj
Tuesday 10/6/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
162
kj
Friday 4/30/21
141
kj
Saturday 11/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
253
kj
Wednesday 2/17/21
246
kj
Friday 9/11/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
190
kj
Monday 11/4/19
180
kj
Friday 10/30/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
143
kj
Tuesday 9/1/20
137
kj
Friday 6/5/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
142
kj
Thursday 11/19/20
140
kj
Thursday 11/19/20
45 min Power Zone Ride
Denis Morton
View Class
Share
226
kj
Monday 9/21/20
✅
230
kj
Monday 9/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
243
kj
Wednesday 8/26/20
239
kj
Friday 8/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
297
kj
Friday 6/12/20
268
kj
Sunday 6/14/20
15 min Pop Ride
Robin Arzón
View Class
Share
✅
72
kj
Wednesday 1/29/20
61
kj
Sunday 1/5/20
Previous Workouts
Next Workouts