Shake and Bake
Workouts
Sunday 3/20/22 @ 8:20 PM
✅
364kj
81rpm
38%
16mph
Sunday 3/20/22 @ 7:13 PM
178kj
64rpm
33%
11mph
Wednesday 3/16/22 @ 11:2 AM
✅
259kj
83rpm
36%
16mph
Wednesday 3/16/22 @ 4:37 PM
162kj
72rpm
33%
13mph
Sunday 1/31/21 @ 4:36 PM
✅
345kj
81rpm
37%
16mph
Saturday 1/30/21 @ 9:12 PM
224kj
58rpm
40%
13mph
Sunday 12/20/20 @ 9:50 PM
✅
170kj
76rpm
46%
19mph
Thursday 1/2/20 @ 4:42 PM
121kj
76rpm
40%
16mph
Monday 9/7/20 @ 1:47 PM
✅
252kj
76rpm
37%
15mph
Monday 9/14/20 @ 1:46 PM
208kj
67rpm
37%
14mph
Friday 5/8/20 @ 6:32 PM
✅
185kj
77rpm
40%
16mph
Wednesday 5/13/20 @ 10:43 PM
138kj
64rpm
40%
14mph
Friday 6/5/20 @ 10:31 AM
✅
300kj
79rpm
36%
15mph
Monday 6/8/20 @ 7:57 PM
275kj
73rpm
36%
14mph
Monday 6/1/20 @ 10:6 AM
✅
222kj
78rpm
36%
15mph
Sunday 6/7/20 @ 4:56 PM
194kj
72rpm
36%
14mph
Sunday 12/15/19 @ 10:35 PM
99kj
74rpm
42%
16mph
Saturday 12/14/19 @ 6:37 PM
✅
177kj
165rpm
0%
0mph
Wednesday 11/27/19 @ 12:27 PM
82kj
70rpm
40%
15mph
Tuesday 11/5/19 @ 5:54 PM
✅
82kj
0rpm
0%
0mph
Workouts
178
kj
Sunday 3/20/22
162
kj
Wednesday 3/16/22
224
kj
Saturday 1/30/21
275
kj
Monday 6/8/20
194
kj
Sunday 6/7/20
99
kj
Sunday 12/15/19