Shake and Bake

Workouts

Saturday 8/19/23 @ 7:46 PM
βœ…
66kj
69rpm
42%
16mph
Extra 10: HIIT Ride
Tunde Oyeneyin
Thursday 7/13/23 @ 1:54 AM
kj
rpm
%
0mph
Tuesday 9/20/22 @ 11:2 AM
βœ…
150kj
64rpm
41%
14mph
30 min Backstreet Boys Ride
Cody Rigsby
Monday 12/9/19 @ 11:8 PM
72kj
78rpm
25%
10mph
Sunday 5/8/22 @ 1:5 PM
183kj
82rpm
38%
16mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 4/23/22 @ 5:25 PM
βœ…
243kj
88rpm
42%
18mph
Tuesday 1/5/21 @ 11:51 AM
177kj
82rpm
37%
16mph
30 min 90s Ride
Robin ArzΓ³n
Saturday 1/29/22 @ 5:4 PM
βœ…
208kj
91rpm
38%
17mph
Friday 4/30/21 @ 12:24 AM
βœ…
220kj
77rpm
44%
17mph
30 min USHER Ride
Ally Love
Thursday 4/29/21 @ 10:45 PM
161kj
77rpm
39%
15mph
Sunday 2/14/21 @ 3:1 PM
179kj
76rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/24/20 @ 12:4 AM
βœ…
190kj
78rpm
40%
16mph
Friday 5/1/20 @ 10:39 AM
139kj
73rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/27/20 @ 8:7 PM
βœ…
192kj
82rpm
40%
17mph
Thursday 4/2/20 @ 10:34 AM
119kj
58rpm
38%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/1/20 @ 4:24 PM
βœ…
137kj
78rpm
35%
14mph
Saturday 1/11/20 @ 4:57 PM
βœ…
171kj
58rpm
44%
14mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/10/20 @ 9:54 PM
150kj
72rpm
39%
15mph
Saturday 10/5/19 @ 10:4 PM
167kj
71rpm
41%
16mph
30 min Live DJ Ride
Cody Rigsby
Saturday 10/5/19 @ 11:49 PM
βœ…
179kj
74rpm
41%
16mph

Workouts

Extra 10: HIIT Ride
Tunde Oyeneyin
βœ… 66 kj
Saturday 8/19/23
kj
Thursday 7/13/23
30 min Backstreet Boys Ride
Cody Rigsby
βœ… 150 kj
Tuesday 9/20/22
72 kj
Monday 12/9/19
30 min Club Bangers Ride
Alex Toussaint
183 kj
Sunday 5/8/22
βœ… 243 kj
Saturday 4/23/22
30 min 90s Ride
Robin ArzΓ³n
177 kj
Tuesday 1/5/21
βœ… 208 kj
Saturday 1/29/22
30 min USHER Ride
Ally Love
βœ… 220 kj
Friday 4/30/21
161 kj
Thursday 4/29/21
30 min XOXO, Cody
Cody Rigsby
179 kj
Sunday 2/14/21
βœ… 190 kj
Monday 2/24/20
30 min Pop Ride
Cody Rigsby
139 kj
Friday 5/1/20
βœ… 192 kj
Wednesday 5/27/20
30 min Intervals & Arms Ride
Cody Rigsby
119 kj
Thursday 4/2/20
βœ… 137 kj
Wednesday 4/1/20
30 min Live DJ Ride
Cody Rigsby
βœ… 171 kj
Saturday 1/11/20
150 kj
Friday 1/10/20
30 min Live DJ Ride
Cody Rigsby
167 kj
Saturday 10/5/19
βœ… 179 kj
Saturday 10/5/19