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Shake and Bake
bossladyhether
TX
26
Beat anagr8ful4life
VS
anagr8ful4life
AL
53 π₯
Beat bossladyhether
Workouts
Previous Workouts
Next Workouts
Saturday 8/19/23 @ 7:46 PM
β
66
kj
69
rpm
42
%
16
mph
Extra 10: HIIT Ride
Tunde Oyeneyin
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Thursday 7/13/23 @ 1:54 AM
kj
rpm
%
0
mph
Tuesday 9/20/22 @ 11:2 AM
β
150
kj
64
rpm
41
%
14
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Monday 12/9/19 @ 11:8 PM
72
kj
78
rpm
25
%
10
mph
Sunday 5/8/22 @ 1:5 PM
183
kj
82
rpm
38
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
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Saturday 4/23/22 @ 5:25 PM
β
243
kj
88
rpm
42
%
18
mph
Tuesday 1/5/21 @ 11:51 AM
177
kj
82
rpm
37
%
16
mph
30 min 90s Ride
Robin ArzΓ³n
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Saturday 1/29/22 @ 5:4 PM
β
208
kj
91
rpm
38
%
17
mph
Friday 4/30/21 @ 12:24 AM
β
220
kj
77
rpm
44
%
17
mph
30 min USHER Ride
Ally Love
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Thursday 4/29/21 @ 10:45 PM
161
kj
77
rpm
39
%
15
mph
Sunday 2/14/21 @ 3:1 PM
179
kj
76
rpm
40
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 2/24/20 @ 12:4 AM
β
190
kj
78
rpm
40
%
16
mph
Friday 5/1/20 @ 10:39 AM
139
kj
73
rpm
37
%
14
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 5/27/20 @ 8:7 PM
β
192
kj
82
rpm
40
%
17
mph
Thursday 4/2/20 @ 10:34 AM
119
kj
58
rpm
38
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 4/1/20 @ 4:24 PM
β
137
kj
78
rpm
35
%
14
mph
Saturday 1/11/20 @ 4:57 PM
β
171
kj
58
rpm
44
%
14
mph
30 min Live DJ Ride
Cody Rigsby
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Friday 1/10/20 @ 9:54 PM
150
kj
72
rpm
39
%
15
mph
Saturday 10/5/19 @ 10:4 PM
167
kj
71
rpm
41
%
16
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Saturday 10/5/19 @ 11:49 PM
β
179
kj
74
rpm
41
%
16
mph
Previous Workouts
Next Workouts
bossladyhether
TX
26
Beat anagr8ful4life
VS
anagr8ful4life
AL
53 π₯
Beat bossladyhether
Workouts
Previous Workouts
Next Workouts
Extra 10: HIIT Ride
Tunde Oyeneyin
View Class
Share
β
66
kj
Saturday 8/19/23
kj
Thursday 7/13/23
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
β
150
kj
Tuesday 9/20/22
72
kj
Monday 12/9/19
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
183
kj
Sunday 5/8/22
β
243
kj
Saturday 4/23/22
30 min 90s Ride
Robin ArzΓ³n
View Class
Share
177
kj
Tuesday 1/5/21
β
208
kj
Saturday 1/29/22
30 min USHER Ride
Ally Love
View Class
Share
β
220
kj
Friday 4/30/21
161
kj
Thursday 4/29/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
179
kj
Sunday 2/14/21
β
190
kj
Monday 2/24/20
30 min Pop Ride
Cody Rigsby
View Class
Share
139
kj
Friday 5/1/20
β
192
kj
Wednesday 5/27/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
119
kj
Thursday 4/2/20
β
137
kj
Wednesday 4/1/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
171
kj
Saturday 1/11/20
150
kj
Friday 1/10/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
167
kj
Saturday 10/5/19
β
179
kj
Saturday 10/5/19
Previous Workouts
Next Workouts