Shake and Bake
Workouts
Sunday 2/14/21 @ 3:1 PM
179kj
76rpm
40%
16mph
Friday 2/14/20 @ 4:21 PM
✅
326kj
86rpm
47%
21mph
Wednesday 11/11/20 @ 11:46 AM
224kj
77rpm
36%
15mph
Sunday 11/1/20 @ 6:26 PM
✅
611kj
78rpm
55%
22mph
Thursday 4/23/20 @ 10:44 AM
165kj
49rpm
40%
10mph
Monday 5/25/20 @ 10:59 PM
✅
590kj
83rpm
52%
22mph
Thursday 1/2/20 @ 12:10 PM
137kj
61rpm
41%
13mph
Saturday 2/1/20 @ 5:5 PM
✅
324kj
89rpm
46%
20mph
Thursday 4/30/20 @ 10:42 AM
148kj
71rpm
38%
15mph
Monday 4/27/20 @ 10:24 PM
✅
369kj
92rpm
47%
22mph
Wednesday 4/8/20 @ 10:15 AM
100kj
71rpm
39%
15mph
Sunday 4/26/20 @ 1:38 AM
✅
247kj
87rpm
50%
22mph
Wednesday 4/22/20 @ 6:13 PM
184kj
76rpm
41%
16mph
Wednesday 4/22/20 @ 8:26 PM
✅
380kj
84rpm
51%
22mph
Friday 4/17/20 @ 8:8 PM
76kj
80rpm
31%
13mph
Saturday 12/28/19 @ 5:25 PM
✅
215kj
91rpm
45%
21mph
Thursday 12/19/19 @ 12:1 PM
89kj
65rpm
39%
14mph
Tuesday 1/14/20 @ 3:30 AM
✅
201kj
85rpm
45%
20mph
Saturday 12/21/19 @ 1:7 PM
138kj
57rpm
42%
13mph
Friday 12/20/19 @ 4:26 PM
✅
367kj
87rpm
49%
22mph
Workouts
224
kj
Wednesday 11/11/20
137
kj
Thursday 1/2/20
184
kj
Wednesday 4/22/20