Shake and Bake

Workouts

Tuesday 2/6/24 @ 11:48 AM
✅
164kj
72rpm
40%
15mph
30 min P!nk Ride
Robin Arzón
Monday 2/5/24 @ 10:52 PM
108kj
67rpm
37%
13mph
Tuesday 12/19/23 @ 11:48 AM
172kj
78rpm
38%
16mph
30 min Pop Punk Ride
Kendall Toole
Thursday 12/21/23 @ 8:7 PM
✅
188kj
80rpm
38%
16mph
Saturday 7/16/22 @ 1:28 PM
176kj
75rpm
40%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/18/22 @ 4:27 PM
✅
213kj
80rpm
39%
16mph
Sunday 1/30/22 @ 8:20 PM
190kj
76rpm
41%
16mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 9:0 PM
✅
254kj
89rpm
41%
18mph
Friday 12/31/21 @ 8:29 PM
179kj
84rpm
37%
16mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 12/27/21 @ 9:59 PM
✅
185kj
85rpm
37%
16mph
Wednesday 12/15/21 @ 11:56 AM
135kj
74rpm
36%
14mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Saturday 12/25/21 @ 4:18 PM
✅
183kj
81rpm
38%
16mph
Thursday 11/25/21 @ 12:54 PM
256kj
77rpm
39%
16mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/25/21 @ 10:14 PM
✅
295kj
77rpm
41%
16mph
Wednesday 12/23/20 @ 12:5 PM
136kj
73rpm
36%
14mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Tuesday 12/22/20 @ 11:48 AM
✅
209kj
77rpm
42%
17mph
Sunday 4/12/20 @ 4:35 PM
174kj
73rpm
41%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 10/21/20 @ 11:22 AM
✅
242kj
79rpm
45%
18mph
Friday 5/8/20 @ 6:32 PM
185kj
77rpm
40%
16mph
30 min Lizzo Ride
Robin Arzón
Monday 8/3/20 @ 11:27 AM
✅
243kj
79rpm
44%
18mph

Workouts

30 min P!nk Ride
Robin Arzón
✅ 164 kj
Tuesday 2/6/24
108 kj
Monday 2/5/24
30 min Pop Punk Ride
Kendall Toole
172 kj
Tuesday 12/19/23
✅ 188 kj
Thursday 12/21/23
30 min Lizzo Two for One Ride
Jess & Robin
176 kj
Saturday 7/16/22
✅ 213 kj
Monday 7/18/22
30 min EMINEM Ride
Denis Morton
190 kj
Sunday 1/30/22
✅ 254 kj
Monday 1/31/22
30 min Red (Taylor's Version) Ride
Robin Arzón
179 kj
Friday 12/31/21
✅ 185 kj
Monday 12/27/21
30 min XOXO, Cody: Slay Ride
Cody Rigsby
135 kj
Wednesday 12/15/21
✅ 183 kj
Saturday 12/25/21
45 min Turkey Burn Ride
Alex Toussaint
256 kj
Thursday 11/25/21
✅ 295 kj
Thursday 11/25/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
136 kj
Wednesday 12/23/20
✅ 209 kj
Tuesday 12/22/20
30 min The Greatest Showman Ride
Robin Arzón
174 kj
Sunday 4/12/20
✅ 242 kj
Wednesday 10/21/20
30 min Lizzo Ride
Robin Arzón
185 kj
Friday 5/8/20
✅ 243 kj
Monday 8/3/20