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Shake and Bake
boss_mommy
Brentwood, TN
134 🔥
Beat bombcitykitty
VS
bombcitykitty
Amarillo, TX
41
Beat boss_mommy
Workouts
Previous Workouts
Next Workouts
Monday 11/16/20 @ 5:18 PM
310
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 6/4/20 @ 7:21 PM
✅
340
kj
84
rpm
41
%
18
mph
Friday 6/19/20 @ 6:33 PM
353
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/22/20 @ 7:52 PM
✅
375
kj
89
rpm
41
%
18
mph
Sunday 5/31/20 @ 2:3 PM
✅
232
kj
90
rpm
39
%
18
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/7/20 @ 10:3 PM
212
kj
86
rpm
39
%
17
mph
Thursday 5/14/20 @ 6:30 PM
✅
365
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 8/8/19 @ 11:57 AM
326
kj
84
rpm
40
%
17
mph
Friday 5/8/20 @ 4:6 PM
✅
242
kj
86
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 7:46 PM
235
kj
84
rpm
42
%
18
mph
Sunday 2/16/20 @ 3:4 PM
461
kj
86
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 2/16/20 @ 9:0 PM
✅
484
kj
82
rpm
43
%
18
mph
Tuesday 9/10/19 @ 5:10 PM
✅
384
kj
79
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 1/31/20 @ 9:57 PM
356
kj
79
rpm
44
%
18
mph
Friday 9/27/19 @ 10:49 AM
✅
347
kj
78
rpm
42
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/24/19 @ 8:43 PM
309
kj
87
rpm
37
%
17
mph
Monday 9/23/19 @ 4:6 PM
✅
383
kj
85
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/25/19 @ 6:32 PM
306
kj
87
rpm
38
%
17
mph
Sunday 7/21/19 @ 5:50 PM
✅
265
kj
87
rpm
42
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/23/19 @ 9:39 PM
205
kj
88
rpm
37
%
16
mph
Previous Workouts
Next Workouts
boss_mommy
Brentwood, TN
134 🔥
Beat bombcitykitty
VS
bombcitykitty
Amarillo, TX
41
Beat boss_mommy
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
310
kj
Monday 11/16/20
✅
340
kj
Thursday 6/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
353
kj
Friday 6/19/20
✅
375
kj
Monday 6/22/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
232
kj
Sunday 5/31/20
212
kj
Sunday 6/7/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
365
kj
Thursday 5/14/20
326
kj
Thursday 8/8/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
242
kj
Friday 5/8/20
235
kj
Tuesday 4/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
461
kj
Sunday 2/16/20
✅
484
kj
Sunday 2/16/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
384
kj
Tuesday 9/10/19
356
kj
Friday 1/31/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
347
kj
Friday 9/27/19
309
kj
Tuesday 9/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
383
kj
Monday 9/23/19
306
kj
Wednesday 9/25/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
265
kj
Sunday 7/21/19
205
kj
Tuesday 7/23/19
Previous Workouts
Next Workouts