Shake and Bake
VS
Workouts
Friday 9/22/23 @ 3:6 PM
266kj
88rpm
35%
16mph
Thursday 5/5/22 @ 9:10 AM
✅
367kj
85rpm
42%
18mph
Monday 1/23/23 @ 7:8 PM
150kj
89rpm
32%
15mph
Sunday 1/22/23 @ 1:19 PM
✅
241kj
85rpm
41%
18mph
Tuesday 3/24/20 @ 4:9 PM
361kj
86rpm
40%
18mph
Monday 6/21/21 @ 9:44 AM
✅
410kj
86rpm
44%
19mph
Sunday 5/3/20 @ 7:27 PM
✅
230kj
85rpm
41%
18mph
Saturday 9/26/20 @ 10:49 AM
229kj
85rpm
42%
18mph
Wednesday 3/30/22 @ 2:2 PM
530kj
89rpm
38%
17mph
Saturday 4/2/22 @ 9:59 AM
✅
653kj
83rpm
44%
19mph
Monday 2/7/22 @ 6:15 PM
186kj
90rpm
35%
16mph
Tuesday 2/23/21 @ 10:10 AM
✅
244kj
92rpm
40%
18mph
Sunday 5/9/21 @ 3:11 PM
526kj
78rpm
41%
16mph
Saturday 5/8/21 @ 10:48 AM
✅
661kj
85rpm
43%
19mph
Friday 1/14/22 @ 4:38 PM
390kj
86rpm
38%
17mph
Saturday 11/20/21 @ 12:55 PM
✅
518kj
84rpm
44%
19mph
Tuesday 1/19/21 @ 5:37 PM
175kj
87rpm
35%
16mph
Thursday 1/21/21 @ 10:15 AM
✅
221kj
85rpm
41%
18mph
Sunday 7/12/20 @ 4:8 PM
306kj
78rpm
41%
17mph
Tuesday 7/7/20 @ 10:19 AM
✅
337kj
80rpm
43%
18mph
boss_mommy
Brentwood, TN
33
VS
allispinandrun
Wntr Gdn FL
162
🔥
Workouts
266
kj
Friday 9/22/23
150
kj
Monday 1/23/23
229
kj
Saturday 9/26/20
530
kj
Wednesday 3/30/22
186
kj
Monday 2/7/22
526
kj
Sunday 5/9/21
390
kj
Friday 1/14/22
175
kj
Tuesday 1/19/21
306
kj
Sunday 7/12/20