Shake and Bake
VS
Workouts
Sunday 9/24/23 @ 3:31 PM
410kj
88rpm
42%
19mph
Tuesday 1/30/24 @ 10:15 AM
✅
498kj
96rpm
41%
20mph
Tuesday 5/16/23 @ 4:39 PM
493kj
85rpm
42%
18mph
Sunday 6/4/23 @ 1:34 PM
✅
617kj
90rpm
40%
18mph
Saturday 9/3/22 @ 4:31 PM
225kj
91rpm
38%
18mph
Saturday 9/3/22 @ 11:56 AM
✅
340kj
88rpm
47%
21mph
Friday 6/4/21 @ 11:42 PM
393kj
87rpm
42%
19mph
Thursday 5/27/21 @ 9:44 AM
✅
517kj
97rpm
43%
20mph
Wednesday 1/27/21 @ 2:32 PM
243kj
82rpm
42%
18mph
Sunday 2/7/21 @ 5:4 PM
✅
321kj
87rpm
46%
20mph
Thursday 7/18/19 @ 1:19 AM
304kj
90rpm
28%
15mph
Monday 10/16/17 @ 9:14 AM
✅
509kj
92rpm
45%
21mph
Saturday 4/20/19 @ 4:43 PM
601kj
83rpm
42%
18mph
Saturday 4/20/19 @ 4:40 PM
✅
800kj
91rpm
44%
20mph
Wednesday 1/16/19 @ 1:28 PM
341kj
84rpm
37%
17mph
Monday 1/8/18 @ 9:58 AM
✅
486kj
92rpm
44%
20mph
Wednesday 6/6/18 @ 3:12 AM
444kj
81rpm
42%
18mph
Saturday 5/19/18 @ 4:35 PM
✅
661kj
85rpm
48%
21mph
Tuesday 2/20/18 @ 1:29 PM
280kj
80rpm
37%
16mph
Friday 2/16/18 @ 9:58 AM
✅
491kj
87rpm
46%
20mph
boricua_mami_x3
SoCal/IE
9
VS
cosmopelotan
Miami #PZP
246
🔥
Workouts
601
kj
Saturday 4/20/19
444
kj
Wednesday 6/6/18