Shake and Bake
Workouts
Tuesday 1/12/21 @ 12:56 PM
364kj
82rpm
42%
18mph
Tuesday 11/28/23 @ 10:57 PM
✅
678kj
80rpm
54%
23mph
Tuesday 4/11/23 @ 11:59 AM
344kj
84rpm
40%
18mph
Tuesday 4/18/23 @ 1:19 PM
✅
530kj
74rpm
52%
20mph
Tuesday 2/9/21 @ 12:56 PM
391kj
85rpm
42%
19mph
Thursday 4/14/22 @ 11:33 PM
✅
646kj
84rpm
52%
22mph
Tuesday 4/13/21 @ 11:55 AM
369kj
89rpm
36%
17mph
Tuesday 4/13/21 @ 11:57 AM
✅
694kj
85rpm
52%
22mph
Tuesday 3/23/21 @ 12:46 PM
96kj
82rpm
38%
16mph
Sunday 1/10/21 @ 2:17 PM
✅
220kj
82rpm
55%
23mph
Friday 6/28/19 @ 3:17 PM
458kj
82rpm
42%
18mph
Sunday 10/18/20 @ 1:33 PM
✅
912kj
89rpm
52%
23mph
Saturday 2/8/20 @ 5:38 PM
464kj
81rpm
42%
18mph
Saturday 7/25/20 @ 2:38 PM
✅
913kj
88rpm
53%
23mph
Thursday 10/10/19 @ 11:58 AM
346kj
86rpm
40%
18mph
Wednesday 6/17/20 @ 1:6 PM
✅
746kj
87rpm
55%
24mph
Saturday 6/29/19 @ 4:9 PM
346kj
81rpm
42%
18mph
Saturday 2/9/19 @ 2:22 PM
✅
552kj
82rpm
51%
21mph
Sunday 7/1/18 @ 2:54 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 2:52 PM
✅
435kj
85rpm
45%
19mph
Workouts
344
kj
Tuesday 4/11/23
458
kj
Friday 6/28/19
464
kj
Saturday 2/8/20
346
kj
Thursday 10/10/19
346
kj
Saturday 6/29/19