Shake and Bake
Workouts
Sunday 9/20/20 @ 3:1 PM
557kj
88rpm
43%
19mph
Saturday 12/5/20 @ 2:34 PM
✅
636kj
89rpm
45%
20mph
Tuesday 2/1/22 @ 2:11 PM
232kj
87rpm
40%
18mph
Wednesday 1/12/22 @ 1:8 PM
✅
250kj
85rpm
41%
18mph
Monday 6/3/19 @ 3:29 PM
342kj
82rpm
42%
18mph
Sunday 6/2/19 @ 11:8 AM
✅
497kj
89rpm
46%
21mph
Sunday 8/23/20 @ 3:2 PM
547kj
89rpm
42%
19mph
Saturday 9/28/19 @ 4:14 PM
✅
686kj
93rpm
45%
21mph
Saturday 7/6/19 @ 4:42 PM
kj
rpm
%
0mph
Sunday 9/1/19 @ 11:9 AM
✅
673kj
98rpm
43%
21mph
Sunday 11/10/19 @ 11:26 PM
346kj
83rpm
42%
18mph
Monday 8/24/20 @ 12:1 PM
✅
443kj
89rpm
44%
20mph
Sunday 3/15/20 @ 10:23 PM
252kj
83rpm
43%
19mph
Thursday 3/19/20 @ 10:13 AM
✅
274kj
86rpm
44%
19mph
Thursday 3/7/19 @ 12:59 PM
✅
355kj
85rpm
39%
17mph
Monday 3/11/19 @ 10:2 AM
277kj
87rpm
41%
18mph
Thursday 8/2/18 @ 12:57 AM
213kj
90rpm
31%
16mph
Wednesday 8/1/18 @ 10:3 AM
✅
294kj
84rpm
42%
18mph
Saturday 4/21/18 @ 5:53 PM
421kj
87rpm
39%
17mph
Saturday 4/7/18 @ 4:40 PM
✅
554kj
90rpm
43%
19mph
Workouts
232
kj
Tuesday 2/1/22
342
kj
Monday 6/3/19
346
kj
Sunday 11/10/19
252
kj
Sunday 3/15/20
421
kj
Saturday 4/21/18