Shake and Bake
Workouts
Saturday 3/25/23 @ 2:43 PM
✅
169kj
78rpm
38%
16mph
Monday 5/29/23 @ 8:23 PM
159kj
77rpm
38%
15mph
Monday 7/25/22 @ 4:33 PM
✅
120kj
81rpm
43%
18mph
Monday 8/8/22 @ 11:35 PM
86kj
74rpm
43%
17mph
Monday 7/11/22 @ 4:9 PM
✅
143kj
84rpm
40%
17mph
Sunday 7/10/22 @ 2:50 PM
130kj
80rpm
40%
17mph
Sunday 7/25/21 @ 3:31 PM
✅
134kj
87rpm
38%
17mph
Tuesday 7/20/21 @ 10:0 PM
78kj
81rpm
32%
13mph
Saturday 1/16/21 @ 12:58 AM
✅
100kj
89rpm
37%
17mph
Tuesday 1/12/21 @ 10:7 PM
73kj
73rpm
38%
15mph
Saturday 10/17/20 @ 5:7 PM
✅
141kj
90rpm
38%
17mph
Monday 10/12/20 @ 9:30 PM
114kj
78rpm
39%
16mph
Thursday 1/9/20 @ 3:24 PM
✅
119kj
84rpm
37%
16mph
Sunday 9/13/20 @ 9:46 PM
110kj
82rpm
37%
15mph
Wednesday 7/8/20 @ 1:46 PM
✅
152kj
87rpm
40%
18mph
Wednesday 7/1/20 @ 1:11 PM
120kj
82rpm
38%
16mph
Thursday 1/2/20 @ 3:53 PM
✅
149kj
78rpm
44%
18mph
Thursday 1/2/20 @ 3:52 PM
92kj
76rpm
36%
14mph
Friday 12/27/19 @ 5:24 PM
✅
191kj
73rpm
42%
17mph
Friday 12/27/19 @ 10:15 PM
155kj
73rpm
39%
15mph
Workouts
114
kj
Monday 10/12/20
155
kj
Friday 12/27/19