Shake and Bake
VS
Workouts
Tuesday 5/18/21 @ 11:54 AM
✅
351kj
85rpm
41%
18mph
Saturday 6/26/21 @ 8:47 PM
350kj
89rpm
40%
18mph
Tuesday 2/16/21 @ 12:58 PM
233kj
85rpm
40%
18mph
Friday 3/5/21 @ 6:17 PM
✅
244kj
88rpm
41%
18mph
Wednesday 8/12/20 @ 11:29 PM
281kj
89rpm
43%
19mph
Wednesday 8/12/20 @ 11:28 PM
✅
300kj
78rpm
49%
20mph
Monday 12/2/19 @ 4:50 PM
✅
50kj
93rpm
32%
15mph
Sunday 1/20/19 @ 4:17 PM
49kj
83rpm
34%
15mph
Sunday 7/7/19 @ 4:29 PM
✅
405kj
83rpm
45%
19mph
Thursday 7/4/19 @ 1:59 PM
378kj
80rpm
45%
19mph
Monday 9/24/18 @ 6:28 PM
✅
216kj
91rpm
45%
21mph
Friday 2/9/18 @ 12:38 AM
203kj
79rpm
48%
20mph
Monday 2/19/18 @ 6:31 PM
274kj
79rpm
39%
16mph
Saturday 2/24/18 @ 4:5 PM
✅
335kj
75rpm
44%
17mph
Thursday 12/21/17 @ 3:56 AM
206kj
81rpm
41%
17mph
Tuesday 12/19/17 @ 4:26 PM
✅
225kj
76rpm
44%
17mph
Saturday 11/11/17 @ 1:58 AM
kj
rpm
%
0mph
Friday 11/10/17 @ 10:44 PM
✅
350kj
69rpm
48%
18mph
Saturday 11/4/17 @ 1:25 AM
kj
rpm
%
0mph
Saturday 11/4/17 @ 2:42 PM
✅
318kj
72rpm
45%
17mph
boricua_mami_x3
SoCal/IE
38
VS
7continentgal
Seattle 💜#EndAlz
57
🔥
Workouts
350
kj
Saturday 6/26/21
233
kj
Tuesday 2/16/21
378
kj
Thursday 7/4/19