Shake and Bake
VS
Workouts
Wednesday 12/4/19 @ 1:16 PM
✅
348kj
84rpm
40%
18mph
Thursday 3/26/20 @ 2:5 AM
275kj
80rpm
39%
16mph
Friday 6/4/21 @ 11:42 PM
✅
393kj
87rpm
42%
19mph
Friday 1/28/22 @ 3:31 AM
305kj
84rpm
38%
17mph
Saturday 11/20/21 @ 3:59 PM
✅
490kj
90rpm
40%
18mph
Sunday 11/21/21 @ 2:44 AM
377kj
84rpm
38%
17mph
Wednesday 9/11/19 @ 12:3 PM
✅
321kj
83rpm
40%
17mph
Thursday 9/12/19 @ 1:23 AM
284kj
87rpm
37%
17mph
Saturday 11/16/19 @ 1:47 AM
✅
237kj
86rpm
40%
18mph
Saturday 8/3/19 @ 2:16 AM
195kj
79rpm
41%
17mph
Thursday 7/18/19 @ 1:19 AM
304kj
90rpm
28%
15mph
Monday 7/8/19 @ 2:20 AM
✅
305kj
82rpm
40%
17mph
Wednesday 1/16/19 @ 1:28 PM
✅
341kj
84rpm
37%
17mph
Monday 1/14/19 @ 4:26 PM
261kj
80rpm
39%
16mph
Saturday 2/3/18 @ 5:7 PM
✅
173kj
92rpm
34%
16mph
Tuesday 12/4/18 @ 3:14 AM
152kj
88rpm
34%
15mph
Tuesday 7/3/18 @ 10:5 PM
kj
rpm
%
0mph
Tuesday 10/30/18 @ 3:32 PM
✅
214kj
82rpm
35%
15mph
Tuesday 2/20/18 @ 1:29 PM
✅
280kj
80rpm
37%
16mph
Thursday 3/1/18 @ 2:19 AM
227kj
80rpm
36%
15mph
boricua_mami_x3
SoCal/IE
269
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
16
Workouts
377
kj
Sunday 11/21/21
284
kj
Thursday 9/12/19
152
kj
Tuesday 12/4/18