Shake and Bake
Workouts
Saturday 10/16/21 @ 2:55 PM
68kj
89rpm
38%
17mph
Saturday 11/14/20 @ 1:57 PM
✅
68kj
86rpm
38%
17mph
Thursday 3/25/21 @ 11:10 PM
93kj
77rpm
41%
16mph
Sunday 5/17/20 @ 6:16 PM
✅
169kj
81rpm
50%
21mph
Wednesday 3/31/21 @ 11:20 PM
208kj
84rpm
40%
17mph
Thursday 4/1/21 @ 6:9 PM
✅
378kj
87rpm
49%
22mph
Wednesday 3/10/21 @ 12:2 AM
133kj
81rpm
40%
17mph
Friday 1/15/21 @ 9:32 PM
✅
221kj
84rpm
48%
21mph
Tuesday 12/1/20 @ 4:25 PM
134kj
87rpm
38%
17mph
Friday 1/15/21 @ 9:52 PM
✅
211kj
85rpm
46%
20mph
Wednesday 12/16/20 @ 12:22 AM
179kj
80rpm
39%
16mph
Wednesday 12/23/20 @ 12:51 PM
✅
343kj
82rpm
50%
21mph
Monday 11/2/20 @ 11:7 PM
147kj
75rpm
45%
18mph
Monday 11/2/20 @ 12:28 PM
✅
194kj
73rpm
50%
20mph
Saturday 12/28/19 @ 6:42 PM
234kj
83rpm
42%
18mph
Saturday 10/17/20 @ 2:32 PM
✅
317kj
78rpm
50%
20mph
Friday 7/3/20 @ 1:22 PM
257kj
79rpm
38%
16mph
Friday 9/11/20 @ 10:54 AM
✅
461kj
78rpm
49%
20mph
Wednesday 6/3/20 @ 9:56 PM
185kj
74rpm
42%
16mph
Wednesday 6/3/20 @ 9:58 PM
✅
426kj
87rpm
52%
23mph
Workouts
68
kj
Saturday 10/16/21
208
kj
Wednesday 3/31/21
133
kj
Wednesday 3/10/21
179
kj
Wednesday 12/16/20
234
kj
Saturday 12/28/19
257
kj
Friday 7/3/20