Shake and Bake
Workouts
Saturday 1/29/22 @ 3:31 PM
131kj
81rpm
40%
17mph
Sunday 2/13/22 @ 6:5 PM
✅
188kj
88rpm
43%
19mph
Monday 12/14/20 @ 11:15 PM
69kj
84rpm
40%
17mph
Sunday 12/13/20 @ 4:41 PM
✅
96kj
87rpm
44%
20mph
Saturday 8/7/21 @ 2:51 PM
65kj
72rpm
43%
17mph
Friday 12/4/20 @ 11:2 AM
✅
101kj
81rpm
48%
20mph
Wednesday 3/3/21 @ 12:20 AM
126kj
80rpm
40%
16mph
Wednesday 2/10/21 @ 10:50 AM
✅
179kj
86rpm
43%
19mph
Friday 2/14/20 @ 12:0 AM
42kj
73rpm
35%
13mph
Wednesday 5/6/20 @ 9:45 PM
✅
72kj
93rpm
38%
18mph
Saturday 12/21/19 @ 7:24 PM
209kj
78rpm
42%
17mph
Tuesday 12/24/19 @ 10:48 AM
✅
233kj
79rpm
43%
18mph
Thursday 11/28/19 @ 3:51 PM
346kj
78rpm
44%
18mph
Friday 11/29/19 @ 11:45 PM
✅
444kj
87rpm
45%
20mph
Tuesday 11/5/19 @ 10:18 AM
183kj
82rpm
38%
16mph
Tuesday 11/5/19 @ 10:46 AM
✅
250kj
81rpm
43%
18mph
Friday 10/4/19 @ 12:49 AM
238kj
79rpm
44%
18mph
Sunday 10/6/19 @ 8:32 PM
✅
291kj
81rpm
47%
19mph
Thursday 5/16/19 @ 11:51 PM
124kj
82rpm
39%
16mph
Tuesday 5/28/19 @ 9:52 AM
✅
160kj
81rpm
43%
18mph
Workouts
126
kj
Wednesday 3/3/21
238
kj
Friday 10/4/19
124
kj
Thursday 5/16/19