Shake and Bake

Workouts

Wednesday 12/16/20 @ 6:9 PM
βœ…
238kj
82rpm
43%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Saturday 12/19/20 @ 8:11 PM
158kj
75rpm
39%
15mph
Thursday 6/4/20 @ 7:26 PM
βœ…
239kj
83rpm
43%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Saturday 6/6/20 @ 4:4 PM
198kj
77rpm
43%
17mph
Monday 4/6/20 @ 10:23 PM
βœ…
159kj
78rpm
44%
18mph
20 min 2000s Ride
Cody Rigsby
Sunday 4/12/20 @ 4:57 PM
136kj
81rpm
41%
17mph
Saturday 3/28/20 @ 1:51 PM
βœ…
226kj
74rpm
46%
17mph
30 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 5:43 PM
183kj
81rpm
39%
16mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
βœ… 238 kj
Wednesday 12/16/20
158 kj
Saturday 12/19/20
30 min Speak Up Ride
Tunde Oyeneyin
βœ… 239 kj
Thursday 6/4/20
198 kj
Saturday 6/6/20
20 min 2000s Ride
Cody Rigsby
βœ… 159 kj
Monday 4/6/20
136 kj
Sunday 4/12/20
30 min Pop Ride
Cody Rigsby
βœ… 226 kj
Saturday 3/28/20
183 kj
Monday 3/30/20