Shake and Bake
Workouts
Tuesday 4/20/21 @ 11:21 PM
228kj
81rpm
42%
18mph
Tuesday 5/4/21 @ 9:28 PM
✅
275kj
68rpm
52%
19mph
Thursday 4/1/21 @ 9:41 PM
201kj
85rpm
39%
17mph
Monday 4/5/21 @ 8:41 PM
✅
259kj
73rpm
48%
19mph
Wednesday 12/16/20 @ 6:9 PM
238kj
82rpm
43%
18mph
Thursday 12/24/20 @ 5:2 PM
✅
260kj
72rpm
49%
19mph
Wednesday 1/22/20 @ 9:59 PM
205kj
74rpm
44%
17mph
Tuesday 12/8/20 @ 9:46 PM
✅
273kj
66rpm
53%
19mph
Friday 7/10/20 @ 6:15 PM
✅
176kj
84rpm
44%
19mph
Tuesday 7/7/20 @ 10:4 PM
163kj
74rpm
47%
18mph
Saturday 3/28/20 @ 1:51 PM
226kj
74rpm
46%
17mph
Wednesday 4/22/20 @ 9:23 PM
✅
246kj
67rpm
50%
18mph
Monday 4/6/20 @ 10:23 PM
159kj
78rpm
44%
18mph
Tuesday 4/14/20 @ 9:15 PM
✅
169kj
74rpm
47%
19mph
Monday 1/13/20 @ 9:1 PM
169kj
81rpm
37%
15mph
Sunday 1/12/20 @ 4:18 PM
✅
238kj
69rpm
48%
18mph
Thursday 1/9/20 @ 11:32 PM
166kj
73rpm
39%
15mph
Friday 1/3/20 @ 9:57 PM
✅
239kj
64rpm
50%
18mph
Workouts
228
kj
Tuesday 4/20/21
238
kj
Wednesday 12/16/20
169
kj
Monday 1/13/20