Shake and Bake
Workouts
Friday 11/11/22 @ 12:24 AM
234kj
74rpm
45%
18mph
Friday 11/11/22 @ 7:0 PM
✅
319kj
85rpm
47%
20mph
Wednesday 11/9/22 @ 5:13 PM
218kj
77rpm
44%
17mph
Friday 11/4/22 @ 5:58 PM
✅
315kj
86rpm
46%
20mph
Friday 4/9/21 @ 10:1 AM
222kj
84rpm
41%
17mph
Saturday 3/27/21 @ 7:43 PM
✅
316kj
86rpm
47%
20mph
Thursday 4/1/21 @ 9:41 PM
201kj
85rpm
39%
17mph
Thursday 4/1/21 @ 8:34 PM
✅
337kj
91rpm
46%
21mph
Sunday 2/14/21 @ 1:42 PM
146kj
85rpm
40%
17mph
Thursday 2/11/21 @ 9:20 PM
✅
211kj
88rpm
46%
20mph
Tuesday 3/3/20 @ 11:22 PM
313kj
82rpm
40%
17mph
Wednesday 9/30/20 @ 7:16 PM
✅
424kj
85rpm
45%
20mph
Friday 5/8/20 @ 4:6 PM
230kj
80rpm
43%
18mph
Friday 5/8/20 @ 7:20 PM
✅
329kj
88rpm
47%
21mph
Tuesday 4/28/20 @ 2:53 PM
233kj
81rpm
42%
18mph
Saturday 4/25/20 @ 7:14 PM
✅
339kj
91rpm
46%
21mph
Saturday 4/4/20 @ 7:22 PM
223kj
85rpm
40%
17mph
Saturday 4/4/20 @ 7:28 PM
✅
335kj
91rpm
45%
21mph
Wednesday 1/29/20 @ 10:46 PM
204kj
76rpm
42%
17mph
Monday 2/3/20 @ 8:24 PM
✅
310kj
87rpm
46%
20mph
Workouts
222
kj
Friday 4/9/21
201
kj
Thursday 4/1/21
233
kj
Tuesday 4/28/20