Shake and Bake
Workouts
Sunday 9/4/22 @ 8:53 PM
153kj
82rpm
35%
15mph
Saturday 7/8/23 @ 9:16 PM
✅
281kj
86rpm
43%
19mph
Wednesday 7/14/21 @ 10:2 AM
271kj
89rpm
31%
14mph
Saturday 8/19/23 @ 10:50 AM
✅
485kj
86rpm
42%
18mph
Friday 6/25/21 @ 9:55 PM
145kj
84rpm
33%
14mph
Tuesday 6/27/23 @ 11:22 AM
✅
261kj
91rpm
39%
18mph
Sunday 10/9/22 @ 5:22 PM
218kj
88rpm
32%
15mph
Tuesday 10/11/22 @ 5:7 PM
✅
382kj
87rpm
43%
19mph
Saturday 10/1/22 @ 6:59 PM
297kj
80rpm
36%
15mph
Saturday 9/17/22 @ 3:49 PM
✅
522kj
76rpm
49%
19mph
Thursday 6/30/22 @ 4:25 PM
143kj
79rpm
35%
14mph
Saturday 7/2/22 @ 2:30 PM
✅
253kj
82rpm
42%
18mph
Monday 7/19/21 @ 10:40 AM
133kj
92rpm
30%
14mph
Thursday 6/24/21 @ 10:50 AM
✅
211kj
97rpm
36%
17mph
Sunday 7/4/21 @ 4:57 PM
221kj
85rpm
34%
15mph
Thursday 6/10/21 @ 10:15 AM
✅
339kj
86rpm
40%
18mph
Sunday 6/27/21 @ 4:19 PM
210kj
83rpm
33%
14mph
Wednesday 6/2/21 @ 11:21 AM
✅
312kj
85rpm
39%
17mph
Monday 6/21/21 @ 2:28 PM
131kj
82rpm
33%
14mph
Thursday 5/27/21 @ 9:58 PM
✅
202kj
83rpm
39%
17mph
Workouts
271
kj
Wednesday 7/14/21
145
kj
Friday 6/25/21
218
kj
Sunday 10/9/22
297
kj
Saturday 10/1/22
133
kj
Monday 7/19/21
210
kj
Sunday 6/27/21
131
kj
Monday 6/21/21