Shake and Bake
Workouts
Sunday 12/5/21 @ 6:29 PM
296kj
78rpm
41%
17mph
Thursday 11/23/23 @ 4:40 PM
✅
580kj
78rpm
53%
22mph
Thursday 6/22/23 @ 10:51 AM
320kj
83rpm
40%
17mph
Monday 4/24/23 @ 1:7 AM
✅
419kj
78rpm
47%
19mph
Monday 5/1/23 @ 11:22 AM
223kj
77rpm
43%
18mph
Monday 1/31/22 @ 1:33 AM
✅
485kj
76rpm
61%
24mph
Tuesday 7/26/22 @ 10:21 AM
139kj
86rpm
39%
17mph
Monday 9/27/21 @ 3:41 AM
✅
157kj
85rpm
40%
18mph
Thursday 1/27/22 @ 11:19 AM
222kj
83rpm
45%
18mph
Tuesday 1/4/22 @ 1:52 AM
✅
463kj
82rpm
56%
23mph
Monday 1/10/22 @ 1:50 AM
93kj
81rpm
37%
14mph
Monday 3/15/21 @ 12:59 AM
✅
137kj
79rpm
41%
17mph
Monday 7/5/21 @ 4:18 PM
153kj
88rpm
40%
18mph
Monday 8/30/21 @ 5:28 AM
✅
199kj
81rpm
47%
19mph
Monday 7/5/21 @ 4:44 PM
173kj
82rpm
44%
19mph
Thursday 7/8/21 @ 6:19 PM
✅
246kj
73rpm
55%
21mph
Friday 4/2/21 @ 1:1 PM
207kj
81rpm
41%
17mph
Saturday 4/3/21 @ 3:51 AM
✅
287kj
79rpm
47%
19mph
Friday 12/25/20 @ 10:14 PM
✅
229kj
79rpm
43%
18mph
Tuesday 12/29/20 @ 1:37 AM
191kj
78rpm
40%
16mph
Workouts
296
kj
Sunday 12/5/21
320
kj
Thursday 6/22/23
222
kj
Thursday 1/27/22
153
kj
Monday 7/5/21
207
kj
Friday 4/2/21
191
kj
Tuesday 12/29/20