Shake and Bake
VS
Workouts
Monday 1/13/20 @ 12:3 PM
✅
190kj
70rpm
44%
16mph
Wednesday 5/31/23 @ 9:40 AM
100kj
57rpm
37%
11mph
Friday 2/17/23 @ 12:7 AM
✅
363kj
86rpm
41%
18mph
Sunday 3/29/20 @ 6:55 PM
253kj
78rpm
37%
15mph
Saturday 2/11/23 @ 12:22 AM
✅
406kj
88rpm
42%
19mph
Monday 2/13/23 @ 1:0 PM
145kj
42rpm
41%
9mph
Tuesday 2/7/23 @ 12:11 PM
✅
283kj
80rpm
46%
20mph
Thursday 2/2/23 @ 1:13 PM
83kj
40rpm
43%
9mph
Thursday 1/28/21 @ 12:20 PM
✅
230kj
80rpm
43%
18mph
Thursday 2/13/20 @ 11:36 PM
162kj
74rpm
39%
15mph
Thursday 8/6/20 @ 10:21 AM
✅
431kj
78rpm
42%
17mph
Monday 11/2/20 @ 11:18 PM
305kj
69rpm
39%
14mph
Sunday 12/15/19 @ 4:42 PM
✅
361kj
82rpm
41%
18mph
Monday 9/28/20 @ 11:48 PM
264kj
77rpm
40%
16mph
Tuesday 3/31/20 @ 10:23 AM
✅
285kj
79rpm
40%
16mph
Wednesday 9/16/20 @ 10:34 PM
182kj
50rpm
40%
11mph
Monday 8/3/20 @ 10:35 AM
✅
200kj
81rpm
40%
17mph
Tuesday 9/15/20 @ 10:7 PM
194kj
77rpm
41%
16mph
Sunday 4/5/20 @ 4:24 PM
✅
250kj
76rpm
46%
19mph
Monday 3/30/20 @ 9:15 PM
169kj
76rpm
39%
16mph
boogierun
Manhattan, KS. (RN)
52
🔥
VS
_actuallyashley
Kingwood, TX
3
Workouts
100
kj
Wednesday 5/31/23
145
kj
Monday 2/13/23
182
kj
Wednesday 9/16/20