Shake and Bake
Workouts
Tuesday 1/3/23 @ 12:16 PM
✅
375kj
86rpm
41%
19mph
Sunday 7/25/21 @ 7:10 PM
285kj
83rpm
38%
16mph
Thursday 12/22/22 @ 12:35 AM
✅
231kj
83rpm
41%
18mph
Wednesday 8/4/21 @ 4:47 PM
207kj
92rpm
37%
17mph
Friday 10/2/20 @ 2:46 PM
✅
210kj
90rpm
38%
17mph
Tuesday 10/6/20 @ 4:52 AM
122kj
76rpm
34%
14mph
Saturday 5/21/22 @ 9:55 PM
✅
605kj
85rpm
42%
18mph
Monday 5/18/20 @ 2:17 PM
463kj
80rpm
39%
16mph
Monday 1/24/22 @ 11:28 AM
✅
329kj
85rpm
43%
17mph
Friday 8/6/21 @ 3:44 PM
280kj
79rpm
39%
16mph
Friday 9/25/20 @ 10:24 AM
✅
208kj
88rpm
38%
17mph
Friday 9/25/20 @ 3:33 PM
193kj
89rpm
37%
17mph
Friday 2/26/21 @ 11:33 AM
✅
196kj
90rpm
37%
17mph
Saturday 2/27/21 @ 10:35 PM
194kj
83rpm
39%
17mph
Wednesday 6/10/20 @ 11:14 AM
✅
236kj
85rpm
41%
18mph
Sunday 1/24/21 @ 11:46 PM
185kj
86rpm
37%
16mph
Tuesday 6/16/20 @ 10:21 AM
326kj
86rpm
39%
17mph
Wednesday 6/17/20 @ 2:35 PM
✅
326kj
88rpm
39%
17mph
Thursday 6/4/20 @ 10:34 AM
✅
193kj
85rpm
38%
17mph
Saturday 6/6/20 @ 2:23 PM
177kj
88rpm
36%
16mph
Workouts
207
kj
Wednesday 8/4/21
122
kj
Tuesday 10/6/20
463
kj
Monday 5/18/20
193
kj
Friday 9/25/20
194
kj
Saturday 2/27/21
185
kj
Sunday 1/24/21
177
kj
Saturday 6/6/20