Shake and Bake
Workouts
Saturday 1/15/22 @ 12:45 PM
✅
815kj
82rpm
53%
22mph
Saturday 1/15/22 @ 3:3 PM
412kj
84rpm
39%
17mph
Tuesday 5/3/22 @ 10:14 AM
✅
515kj
77rpm
51%
21mph
Saturday 9/23/23 @ 2:55 PM
283kj
84rpm
37%
16mph
Wednesday 8/31/22 @ 10:59 AM
✅
405kj
81rpm
53%
22mph
Wednesday 1/1/20 @ 5:23 PM
206kj
88rpm
38%
17mph
Thursday 9/15/22 @ 3:5 PM
✅
611kj
79rpm
54%
22mph
Monday 3/23/20 @ 6:1 PM
334kj
86rpm
40%
18mph
Friday 4/1/22 @ 7:7 PM
✅
988kj
80rpm
53%
22mph
Saturday 4/2/22 @ 1:45 PM
492kj
87rpm
37%
17mph
Friday 2/26/21 @ 5:11 PM
✅
322kj
86rpm
46%
20mph
Wednesday 2/9/22 @ 12:31 PM
192kj
89rpm
36%
16mph
Monday 5/10/21 @ 1:10 PM
✅
946kj
77rpm
54%
22mph
Saturday 2/5/22 @ 2:3 PM
561kj
85rpm
40%
18mph
Thursday 1/27/22 @ 11:11 AM
✅
610kj
80rpm
54%
22mph
Wednesday 8/11/21 @ 11:48 AM
338kj
87rpm
39%
18mph
Thursday 9/24/20 @ 8:32 AM
✅
256kj
85rpm
42%
19mph
Thursday 4/22/21 @ 12:16 PM
193kj
94rpm
34%
17mph
Tuesday 9/15/20 @ 5:0 PM
✅
435kj
89rpm
43%
20mph
Thursday 9/12/19 @ 11:0 PM
304kj
91rpm
36%
17mph
Workouts
412
kj
Saturday 1/15/22
283
kj
Saturday 9/23/23
492
kj
Saturday 4/2/22
192
kj
Wednesday 2/9/22
561
kj
Saturday 2/5/22
193
kj
Thursday 4/22/21
304
kj
Thursday 9/12/19