Shake and Bake
Workouts
Wednesday 4/7/21 @ 12:18 PM
✅
312kj
84rpm
46%
20mph
Thursday 1/21/21 @ 10:2 PM
218kj
88rpm
39%
17mph
Saturday 2/9/19 @ 11:35 PM
✅
894kj
81rpm
51%
21mph
Friday 2/5/21 @ 9:26 PM
582kj
82rpm
42%
18mph
Sunday 11/10/19 @ 7:45 PM
✅
720kj
86rpm
49%
21mph
Wednesday 11/6/19 @ 8:18 PM
423kj
82rpm
41%
17mph
Tuesday 4/21/20 @ 3:45 PM
✅
530kj
85rpm
47%
20mph
Wednesday 4/22/20 @ 3:1 PM
350kj
79rpm
43%
18mph
Saturday 12/7/19 @ 5:43 PM
✅
802kj
93rpm
48%
22mph
Monday 1/27/20 @ 8:59 PM
439kj
84rpm
41%
17mph
Friday 12/13/19 @ 1:1 PM
✅
393kj
94rpm
47%
22mph
Sunday 12/22/19 @ 2:59 PM
251kj
84rpm
43%
18mph
Friday 12/6/19 @ 12:47 PM
✅
563kj
95rpm
46%
22mph
Sunday 12/8/19 @ 2:12 PM
303kj
94rpm
36%
17mph
Friday 4/26/19 @ 5:6 PM
✅
452kj
82rpm
44%
19mph
Monday 5/6/19 @ 8:22 PM
326kj
89rpm
38%
17mph
Friday 5/3/19 @ 8:38 PM
✅
350kj
85rpm
49%
21mph
Tuesday 4/30/19 @ 9:3 PM
212kj
87rpm
39%
17mph
Friday 4/19/19 @ 11:26 AM
✅
756kj
84rpm
50%
22mph
Monday 4/22/19 @ 4:12 PM
445kj
84rpm
41%
18mph
Workouts
218
kj
Thursday 1/21/21
582
kj
Friday 2/5/21
423
kj
Wednesday 11/6/19
439
kj
Monday 1/27/20
303
kj
Sunday 12/8/19
212
kj
Tuesday 4/30/19
445
kj
Monday 4/22/19