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Shake and Bake
bonkfree
Tacoville 🌮
169 🔥
Beat according2kelly
VS
according2kelly
Disneyland
0
Beat bonkfree
Workouts
Previous Workouts
Next Workouts
Tuesday 5/2/23 @ 11:51 AM
✅
510
kj
83
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 6/23/23 @ 2:22 PM
296
kj
89
rpm
36
%
16
mph
Thursday 3/2/23 @ 12:35 PM
✅
513
kj
81
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 2/21/23 @ 11:55 PM
323
kj
89
rpm
37
%
17
mph
Wednesday 10/20/21 @ 12:17 PM
✅
523
kj
80
rpm
51
%
21
mph
45 min Power Zone Ride
Denis Morton
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Sunday 10/17/21 @ 6:31 PM
kj
rpm
%
0
mph
Saturday 4/18/20 @ 7:10 PM
✅
323
kj
92
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/24/21 @ 5:3 PM
229
kj
91
rpm
38
%
18
mph
Thursday 5/14/20 @ 8:15 PM
✅
375
kj
88
rpm
49
%
22
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 7/15/20 @ 12:25 AM
273
kj
93
rpm
41
%
19
mph
Friday 4/24/20 @ 6:27 PM
✅
342
kj
88
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 11/22/19 @ 12:37 PM
260
kj
100
rpm
37
%
18
mph
Thursday 12/12/19 @ 12:35 PM
✅
572
kj
89
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/18/19 @ 1:34 PM
409
kj
90
rpm
42
%
19
mph
Thursday 11/7/19 @ 12:39 PM
✅
580
kj
88
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/5/19 @ 1:40 PM
400
kj
86
rpm
42
%
19
mph
Tuesday 9/24/19 @ 11:32 AM
✅
568
kj
85
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/23/19 @ 12:26 PM
417
kj
88
rpm
41
%
19
mph
Thursday 9/19/19 @ 11:42 AM
✅
755
kj
86
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/20/19 @ 5:11 PM
563
kj
92
rpm
42
%
19
mph
Previous Workouts
Next Workouts
bonkfree
Tacoville 🌮
169 🔥
Beat according2kelly
VS
according2kelly
Disneyland
0
Beat bonkfree
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
510
kj
Tuesday 5/2/23
296
kj
Friday 6/23/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
513
kj
Thursday 3/2/23
323
kj
Tuesday 2/21/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
523
kj
Wednesday 10/20/21
kj
Sunday 10/17/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
323
kj
Saturday 4/18/20
229
kj
Saturday 4/24/21
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
375
kj
Thursday 5/14/20
273
kj
Wednesday 7/15/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
342
kj
Friday 4/24/20
260
kj
Friday 11/22/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
572
kj
Thursday 12/12/19
409
kj
Wednesday 12/18/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
580
kj
Thursday 11/7/19
400
kj
Tuesday 11/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
568
kj
Tuesday 9/24/19
417
kj
Monday 9/23/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
755
kj
Thursday 9/19/19
563
kj
Friday 9/20/19
Previous Workouts
Next Workouts