Shake and Bake
Workouts
Wednesday 10/30/19 @ 11:25 AM
✅
720kj
81rpm
51%
21mph
Saturday 6/22/19 @ 8:5 PM
433kj
84rpm
41%
17mph
Sunday 7/7/19 @ 5:29 PM
✅
778kj
84rpm
51%
22mph
Sunday 10/11/20 @ 5:42 PM
423kj
86rpm
38%
17mph
Friday 8/9/19 @ 11:36 AM
✅
581kj
81rpm
52%
22mph
Saturday 5/16/20 @ 9:44 PM
323kj
81rpm
40%
17mph
Thursday 9/27/18 @ 9:28 PM
✅
505kj
81rpm
49%
21mph
Monday 3/2/20 @ 3:2 AM
317kj
80rpm
41%
17mph
Saturday 9/7/19 @ 4:43 PM
✅
771kj
87rpm
50%
22mph
Monday 2/17/20 @ 3:7 AM
kj
rpm
%
0mph
Saturday 12/14/19 @ 7:6 PM
✅
559kj
94rpm
46%
22mph
Monday 12/23/19 @ 10:56 PM
307kj
84rpm
40%
17mph
Tuesday 9/17/19 @ 11:35 AM
✅
589kj
84rpm
51%
22mph
Tuesday 9/24/19 @ 12:36 AM
319kj
83rpm
40%
17mph
Thursday 9/5/19 @ 11:44 AM
✅
559kj
80rpm
52%
21mph
Sunday 9/8/19 @ 7:43 PM
334kj
77rpm
43%
17mph
Tuesday 5/7/19 @ 11:37 AM
✅
379kj
84rpm
50%
22mph
Friday 5/10/19 @ 11:29 PM
234kj
81rpm
42%
18mph
Wednesday 4/10/19 @ 11:41 AM
✅
542kj
84rpm
49%
21mph
Friday 4/12/19 @ 9:32 PM
341kj
85rpm
40%
18mph
Workouts
433
kj
Saturday 6/22/19
317
kj
Monday 3/2/20
kj
Monday 2/17/20
307
kj
Monday 12/23/19