Shake and Bake
Workouts
Monday 11/27/23 @ 10:38 PM
✅
329kj
88rpm
38%
17mph
Saturday 7/10/21 @ 3:15 PM
260kj
82rpm
35%
15mph
Sunday 1/12/20 @ 3:29 PM
✅
217kj
90rpm
38%
17mph
Monday 4/10/23 @ 11:18 PM
165kj
78rpm
37%
15mph
Thursday 12/15/22 @ 9:43 AM
✅
194kj
91rpm
36%
17mph
Thursday 1/26/23 @ 10:46 AM
144kj
83rpm
33%
14mph
Sunday 5/9/21 @ 4:14 PM
✅
566kj
91rpm
39%
18mph
Saturday 5/8/21 @ 11:1 AM
448kj
76rpm
39%
16mph
Friday 2/19/21 @ 5:40 PM
✅
213kj
93rpm
37%
17mph
Tuesday 9/22/20 @ 11:32 PM
172kj
88rpm
35%
16mph
Wednesday 2/7/18 @ 9:39 PM
✅
331kj
88rpm
39%
18mph
Tuesday 8/21/18 @ 10:2 AM
289kj
82rpm
39%
17mph
Saturday 9/19/20 @ 1:35 PM
✅
205kj
87rpm
39%
17mph
Wednesday 9/30/20 @ 8:24 PM
157kj
80rpm
40%
17mph
Friday 3/15/19 @ 8:35 AM
✅
140kj
89rpm
38%
17mph
Friday 1/4/19 @ 2:35 PM
kj
rpm
%
0mph
Tuesday 1/15/19 @ 9:46 AM
322kj
85rpm
40%
17mph
Wednesday 1/16/19 @ 10:35 PM
✅
327kj
77rpm
43%
17mph
Sunday 8/12/18 @ 3:21 PM
✅
315kj
89rpm
38%
17mph
Friday 7/13/18 @ 9:30 AM
265kj
84rpm
36%
16mph
Workouts
144
kj
Thursday 1/26/23
448
kj
Saturday 5/8/21
172
kj
Tuesday 9/22/20
289
kj
Tuesday 8/21/18
157
kj
Wednesday 9/30/20