Shake and Bake
Workouts
Friday 4/3/20 @ 12:15 PM
219kj
92rpm
37%
17mph
Wednesday 4/22/20 @ 3:53 AM
✅
354kj
73rpm
54%
21mph
Saturday 1/25/20 @ 2:5 PM
418kj
87rpm
39%
17mph
Friday 7/1/22 @ 3:33 PM
✅
447kj
71rpm
45%
17mph
Saturday 2/26/22 @ 12:46 PM
212kj
88rpm
37%
16mph
Tuesday 1/11/22 @ 4:43 AM
✅
250kj
72rpm
46%
17mph
Saturday 12/21/19 @ 1:17 PM
203kj
91rpm
36%
17mph
Friday 2/12/21 @ 3:18 PM
✅
234kj
72rpm
46%
18mph
Saturday 1/2/21 @ 2:32 PM
453kj
92rpm
38%
17mph
Thursday 1/28/21 @ 3:23 AM
✅
549kj
74rpm
48%
19mph
Monday 1/4/21 @ 11:21 AM
307kj
91rpm
37%
17mph
Wednesday 11/11/20 @ 1:49 AM
✅
426kj
75rpm
49%
19mph
Sunday 9/27/20 @ 2:0 PM
206kj
95rpm
35%
16mph
Tuesday 10/6/20 @ 4:35 AM
✅
357kj
78rpm
51%
21mph
Saturday 7/27/19 @ 2:2 PM
213kj
88rpm
38%
17mph
Sunday 7/12/20 @ 5:46 PM
✅
323kj
83rpm
48%
20mph
Friday 6/19/20 @ 9:23 AM
639kj
87rpm
39%
17mph
Tuesday 1/14/20 @ 4:30 AM
✅
1013kj
73rpm
53%
21mph
Saturday 11/4/17 @ 12:1 AM
348kj
75rpm
45%
18mph
Tuesday 2/25/20 @ 4:10 AM
✅
565kj
70rpm
57%
22mph
Workouts
418
kj
Saturday 1/25/20
307
kj
Monday 1/4/21
213
kj
Saturday 7/27/19
639
kj
Friday 6/19/20