Shake and Bake
Workouts
Wednesday 6/23/21 @ 1:53 PM
209kj
94rpm
37%
17mph
Monday 10/10/22 @ 6:56 PM
✅
231kj
77rpm
44%
18mph
Saturday 5/22/21 @ 2:57 PM
444kj
91rpm
38%
18mph
Saturday 7/4/20 @ 7:24 PM
✅
626kj
76rpm
50%
20mph
Friday 4/15/22 @ 12:57 PM
444kj
92rpm
38%
18mph
Sunday 12/6/20 @ 9:24 PM
✅
522kj
76rpm
45%
18mph
Sunday 2/16/20 @ 3:48 PM
310kj
87rpm
38%
17mph
Thursday 8/27/20 @ 7:22 PM
✅
452kj
79rpm
48%
20mph
Friday 9/3/21 @ 12:41 PM
335kj
93rpm
38%
18mph
Tuesday 10/5/21 @ 8:1 AM
✅
388kj
75rpm
46%
18mph
Sunday 5/30/21 @ 2:55 PM
450kj
89rpm
39%
18mph
Saturday 9/28/19 @ 7:56 PM
✅
592kj
77rpm
47%
19mph
Wednesday 12/30/20 @ 12:25 AM
✅
239kj
91rpm
40%
18mph
Friday 1/1/21 @ 1:0 PM
161kj
69rpm
41%
15mph
Monday 8/24/20 @ 1:57 PM
318kj
89rpm
38%
17mph
Monday 8/24/20 @ 9:46 AM
✅
414kj
79rpm
46%
19mph
Wednesday 6/3/20 @ 7:22 PM
303kj
92rpm
36%
17mph
Wednesday 6/3/20 @ 9:23 AM
✅
379kj
79rpm
44%
18mph
Friday 9/28/18 @ 8:40 AM
316kj
85rpm
40%
17mph
Tuesday 10/9/18 @ 8:15 AM
✅
346kj
84rpm
41%
18mph
Workouts
209
kj
Wednesday 6/23/21
310
kj
Sunday 2/16/20
161
kj
Friday 1/1/21
318
kj
Monday 8/24/20
316
kj
Friday 9/28/18