Shake and Bake
Workouts
Wednesday 1/19/22 @ 11:46 PM
✅
405kj
79rpm
46%
19mph
Monday 8/2/21 @ 4:37 PM
335kj
74rpm
44%
17mph
Thursday 1/13/22 @ 11:49 PM
✅
401kj
81rpm
45%
19mph
Tuesday 1/11/22 @ 8:57 PM
161kj
39rpm
47%
9mph
Monday 4/26/21 @ 9:52 PM
✅
393kj
79rpm
45%
19mph
Wednesday 8/11/21 @ 8:55 PM
331kj
75rpm
42%
17mph
Sunday 1/23/22 @ 2:1 PM
✅
380kj
83rpm
43%
18mph
Saturday 1/22/22 @ 2:32 PM
238kj
62rpm
41%
14mph
Tuesday 7/6/21 @ 10:43 PM
✅
395kj
87rpm
42%
19mph
Monday 7/19/21 @ 10:2 PM
301kj
78rpm
41%
17mph
Saturday 3/6/21 @ 2:49 PM
✅
762kj
81rpm
44%
19mph
Saturday 3/6/21 @ 7:48 PM
535kj
67rpm
42%
15mph
Sunday 2/21/21 @ 10:32 PM
✅
483kj
80rpm
43%
18mph
Sunday 2/21/21 @ 7:36 PM
448kj
77rpm
43%
17mph
Tuesday 1/12/21 @ 11:32 PM
✅
393kj
79rpm
45%
19mph
Thursday 11/12/20 @ 2:7 PM
225kj
79rpm
36%
15mph
Saturday 11/21/20 @ 10:14 PM
✅
551kj
80rpm
46%
19mph
Saturday 11/21/20 @ 2:59 PM
323kj
81rpm
36%
15mph
Friday 2/7/20 @ 2:40 AM
✅
215kj
98rpm
36%
17mph
Friday 11/13/20 @ 2:28 PM
138kj
81rpm
33%
14mph
Workouts
301
kj
Monday 7/19/21
535
kj
Saturday 3/6/21
225
kj
Thursday 11/12/20
323
kj
Saturday 11/21/20
138
kj
Friday 11/13/20