Shake and Bake
Workouts
Sunday 6/7/20 @ 10:3 PM
212kj
86rpm
39%
17mph
Tuesday 7/18/23 @ 7:19 PM
✅
285kj
81rpm
46%
19mph
Wednesday 6/24/20 @ 6:55 PM
201kj
83rpm
38%
16mph
Friday 10/22/21 @ 10:14 PM
✅
264kj
77rpm
46%
19mph
Monday 3/1/21 @ 6:59 PM
415kj
82rpm
40%
17mph
Friday 2/26/21 @ 4:15 PM
✅
589kj
75rpm
49%
19mph
Thursday 6/11/20 @ 7:45 PM
382kj
83rpm
43%
19mph
Wednesday 11/25/20 @ 5:58 PM
✅
430kj
77rpm
48%
19mph
Saturday 2/8/20 @ 5:36 PM
503kj
81rpm
44%
19mph
Friday 7/24/20 @ 6:37 PM
✅
569kj
79rpm
47%
19mph
Friday 6/12/20 @ 8:16 PM
347kj
78rpm
44%
18mph
Wednesday 1/30/19 @ 11:36 PM
✅
477kj
80rpm
49%
20mph
Friday 3/27/20 @ 9:5 PM
210kj
85rpm
40%
17mph
Sunday 3/29/20 @ 4:40 PM
✅
285kj
87rpm
44%
19mph
Sunday 2/16/20 @ 9:0 PM
484kj
82rpm
43%
18mph
Saturday 9/7/19 @ 4:37 PM
✅
502kj
66rpm
50%
18mph
Monday 11/4/19 @ 12:14 AM
424kj
83rpm
41%
17mph
Saturday 1/6/18 @ 5:44 PM
✅
562kj
78rpm
48%
19mph
Tuesday 9/3/19 @ 8:10 PM
429kj
88rpm
38%
17mph
Thursday 7/11/19 @ 5:13 PM
✅
606kj
77rpm
48%
20mph
Workouts
212
kj
Sunday 6/7/20
201
kj
Wednesday 6/24/20
382
kj
Thursday 6/11/20
503
kj
Saturday 2/8/20
347
kj
Friday 6/12/20
210
kj
Friday 3/27/20
484
kj
Sunday 2/16/20
424
kj
Monday 11/4/19