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Shake and Bake
bombcitykitty
Amarillo, TX
98 π₯
Beat buttdidudie
VS
buttdidudie
π¦©SoFla PMFer π¦©
0
Beat bombcitykitty
Workouts
Previous Workouts
Next Workouts
Saturday 5/16/20 @ 8:18 PM
β
232
kj
87
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/25/19 @ 8:27 PM
160
kj
79
rpm
37
%
15
mph
Wednesday 4/29/20 @ 5:41 PM
β
494
kj
88
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/10/19 @ 1:51 AM
373
kj
77
rpm
39
%
16
mph
Tuesday 4/21/20 @ 8:31 PM
β
373
kj
89
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/22/20 @ 3:18 PM
290
kj
79
rpm
39
%
16
mph
Tuesday 3/31/20 @ 9:15 PM
β
367
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/1/20 @ 7:13 PM
276
kj
76
rpm
39
%
16
mph
Wednesday 12/18/19 @ 9:57 PM
β
226
kj
89
rpm
39
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/21/19 @ 6:58 PM
195
kj
79
rpm
40
%
17
mph
Tuesday 11/12/19 @ 10:24 PM
β
347
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/17/19 @ 5:53 PM
290
kj
77
rpm
40
%
16
mph
Wednesday 10/30/19 @ 3:25 PM
β
212
kj
79
rpm
42
%
17
mph
30 min Halloween Ride
Matt Wilpers
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Wednesday 10/30/19 @ 3:25 PM
202
kj
75
rpm
42
%
17
mph
Tuesday 10/8/19 @ 9:7 PM
β
199
kj
85
rpm
45
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Friday 7/26/19 @ 5:40 PM
174
kj
74
rpm
48
%
19
mph
Wednesday 10/2/19 @ 9:18 PM
β
317
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/21/19 @ 8:23 PM
260
kj
75
rpm
39
%
16
mph
Wednesday 6/26/19 @ 6:24 PM
β
55
kj
80
rpm
38
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 6/26/19 @ 4:2 PM
40
kj
76
rpm
34
%
14
mph
Previous Workouts
Next Workouts
bombcitykitty
Amarillo, TX
98 π₯
Beat buttdidudie
VS
buttdidudie
π¦©SoFla PMFer π¦©
0
Beat bombcitykitty
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
232
kj
Saturday 5/16/20
160
kj
Thursday 7/25/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
494
kj
Wednesday 4/29/20
373
kj
Tuesday 12/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
373
kj
Tuesday 4/21/20
290
kj
Wednesday 4/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
367
kj
Tuesday 3/31/20
276
kj
Wednesday 4/1/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
226
kj
Wednesday 12/18/19
195
kj
Saturday 12/21/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
347
kj
Tuesday 11/12/19
290
kj
Sunday 11/17/19
30 min Halloween Ride
Matt Wilpers
View Class
Share
β
212
kj
Wednesday 10/30/19
202
kj
Wednesday 10/30/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
199
kj
Tuesday 10/8/19
174
kj
Friday 7/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
317
kj
Wednesday 10/2/19
260
kj
Friday 6/21/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
55
kj
Wednesday 6/26/19
40
kj
Wednesday 6/26/19
Previous Workouts
Next Workouts