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Shake and Bake
bombcitykitty
Amarillo, TX
150 🔥
Beat bringinupmyrear
VS
bringinupmyrear
Wheaton, IL
53
Beat bombcitykitty
Workouts
Previous Workouts
Next Workouts
Monday 6/22/20 @ 7:52 PM
✅
375
kj
89
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/26/21 @ 12:0 PM
336
kj
88
rpm
38
%
17
mph
Thursday 6/4/20 @ 7:21 PM
✅
340
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/12/20 @ 10:6 PM
328
kj
88
rpm
39
%
17
mph
Tuesday 9/3/19 @ 8:10 PM
429
kj
88
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/10/20 @ 1:42 PM
✅
451
kj
86
rpm
38
%
17
mph
Tuesday 9/24/19 @ 8:43 PM
309
kj
87
rpm
37
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 7/8/20 @ 12:28 PM
✅
316
kj
85
rpm
37
%
16
mph
Friday 6/12/20 @ 8:16 PM
✅
347
kj
78
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/11/20 @ 12:4 PM
328
kj
83
rpm
41
%
17
mph
Sunday 6/7/20 @ 10:3 PM
✅
212
kj
86
rpm
39
%
17
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/3/20 @ 9:26 PM
205
kj
90
rpm
37
%
17
mph
Tuesday 4/14/20 @ 7:46 PM
✅
235
kj
84
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 8:26 PM
200
kj
90
rpm
36
%
17
mph
Sunday 2/16/20 @ 9:0 PM
✅
484
kj
82
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 4:37 PM
466
kj
89
rpm
40
%
18
mph
Friday 1/31/20 @ 9:57 PM
✅
356
kj
79
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 1/31/20 @ 2:24 PM
333
kj
80
rpm
42
%
17
mph
Wednesday 9/25/19 @ 6:32 PM
306
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/16/19 @ 12:16 PM
✅
313
kj
82
rpm
39
%
17
mph
Previous Workouts
Next Workouts
bombcitykitty
Amarillo, TX
150 🔥
Beat bringinupmyrear
VS
bringinupmyrear
Wheaton, IL
53
Beat bombcitykitty
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
375
kj
Monday 6/22/20
336
kj
Wednesday 5/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
340
kj
Thursday 6/4/20
328
kj
Thursday 11/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
429
kj
Tuesday 9/3/19
✅
451
kj
Saturday 10/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
309
kj
Tuesday 9/24/19
✅
316
kj
Wednesday 7/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
347
kj
Friday 6/12/20
328
kj
Thursday 6/11/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
212
kj
Sunday 6/7/20
205
kj
Wednesday 6/3/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
235
kj
Tuesday 4/14/20
200
kj
Tuesday 4/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
484
kj
Sunday 2/16/20
466
kj
Saturday 9/7/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
356
kj
Friday 1/31/20
333
kj
Friday 1/31/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
306
kj
Wednesday 9/25/19
✅
313
kj
Friday 8/16/19
Previous Workouts
Next Workouts