Shake and Bake
Workouts
Tuesday 1/28/20 @ 9:32 PM
✅
344kj
82rpm
42%
18mph
Saturday 2/1/20 @ 7:50 PM
283kj
84rpm
38%
16mph
Saturday 5/16/20 @ 8:18 PM
✅
232kj
87rpm
41%
18mph
Sunday 7/28/19 @ 10:15 PM
194kj
87rpm
37%
17mph
Wednesday 4/29/20 @ 5:41 PM
✅
494kj
88rpm
41%
18mph
Monday 12/9/19 @ 9:15 PM
307kj
83rpm
34%
15mph
Wednesday 1/22/20 @ 8:57 PM
✅
436kj
84rpm
41%
18mph
Saturday 1/25/20 @ 8:2 PM
371kj
87rpm
37%
16mph
Friday 12/6/19 @ 1:54 AM
✅
307kj
92rpm
37%
17mph
Monday 12/2/19 @ 9:59 PM
273kj
92rpm
35%
16mph
Tuesday 11/12/19 @ 10:24 PM
✅
347kj
86rpm
41%
18mph
Wednesday 11/13/19 @ 6:15 PM
286kj
81rpm
38%
16mph
Wednesday 10/30/19 @ 3:25 PM
✅
212kj
79rpm
42%
17mph
Thursday 10/31/19 @ 8:34 PM
206kj
84rpm
40%
17mph
Tuesday 10/8/19 @ 9:7 PM
✅
199kj
85rpm
45%
20mph
Thursday 7/25/19 @ 6:41 PM
195kj
84rpm
46%
20mph
Wednesday 10/2/19 @ 9:18 PM
✅
317kj
83rpm
40%
17mph
Monday 6/17/19 @ 6:22 PM
309kj
86rpm
39%
17mph
Wednesday 6/26/19 @ 6:24 PM
✅
55kj
80rpm
38%
16mph
Monday 6/24/19 @ 5:26 PM
43kj
87rpm
30%
14mph
Workouts
283
kj
Saturday 2/1/20
194
kj
Sunday 7/28/19
371
kj
Saturday 1/25/20
273
kj
Monday 12/2/19
286
kj
Wednesday 11/13/19
206
kj
Thursday 10/31/19