Shake and Bake
Workouts
Friday 2/5/21 @ 6:34 PM
503kj
80rpm
41%
17mph
Sunday 2/7/21 @ 8:50 PM
✅
738kj
83rpm
46%
20mph
Monday 4/13/20 @ 9:1 PM
235kj
91rpm
39%
18mph
Tuesday 4/7/20 @ 12:13 PM
✅
304kj
90rpm
43%
20mph
Saturday 5/16/20 @ 8:18 PM
232kj
87rpm
41%
18mph
Tuesday 4/30/19 @ 9:16 AM
✅
321kj
87rpm
46%
20mph
Friday 5/15/20 @ 9:13 PM
496kj
83rpm
43%
18mph
Tuesday 11/5/19 @ 10:6 AM
✅
641kj
85rpm
47%
20mph
Monday 5/4/20 @ 12:53 AM
210kj
89rpm
38%
17mph
Wednesday 8/14/19 @ 9:7 AM
✅
277kj
85rpm
44%
19mph
Tuesday 4/21/20 @ 8:31 PM
373kj
89rpm
40%
18mph
Sunday 4/28/19 @ 8:25 PM
✅
506kj
90rpm
44%
20mph
Wednesday 1/22/20 @ 8:57 PM
436kj
84rpm
41%
18mph
Sunday 1/26/20 @ 1:46 PM
✅
676kj
85rpm
48%
21mph
Wednesday 12/18/19 @ 9:57 PM
226kj
89rpm
39%
18mph
Monday 12/23/19 @ 4:18 PM
✅
347kj
85rpm
48%
21mph
Friday 12/6/19 @ 1:54 AM
307kj
92rpm
37%
17mph
Wednesday 12/4/19 @ 11:37 PM
✅
462kj
93rpm
43%
20mph
Tuesday 9/17/19 @ 11:22 PM
410kj
91rpm
37%
17mph
Saturday 6/22/19 @ 4:51 PM
✅
591kj
88rpm
45%
20mph
Workouts
503
kj
Friday 2/5/21
235
kj
Monday 4/13/20
232
kj
Saturday 5/16/20
496
kj
Friday 5/15/20
210
kj
Monday 5/4/20
436
kj
Wednesday 1/22/20
307
kj
Friday 12/6/19
410
kj
Tuesday 9/17/19